5/21/2008

Starling Fitness Walking DVD: Liberty Park Walk

By Laura Moncur @ 5:00 am — Filed under:

It has been a while since I released a new Starling Fitness Walking Video. I filmed this rainy video back in August, but I have procrastinated the editing until now. The day I filmed this video, I was so happy to be able to walk around the park in the rain, recording it for my future workouts.

I’ve worked out with this video a few times and it’s great for walking and running on the treadmill. It’s not so great for working out on the exercise bike unless you don’t mind imagining dodging geese, children and walkers on your bike. The times when I was passing people made me want to slow down a bit.

Here is a glimpse of what the video looks like:

Click Here To See The Video

Here is the distance according to Google Maps:

Estimated Distance: 1.84 miles
Estimated Speed: 2.5 mph
Time: 43 minutes

I’m offering this workout DVD for $5 plus shipping.

Order Starling Fitness Walking Videos Here

You can see the route I walked here:

Click here to see the walk on Google Maps

Video Description:

It looks like rain outside, but the day is too beautiful to stay indoors. How about a quick walk at Liberty Park? Dodge the geese as they are being fed. Watch the romantic couple in the paddle boat on the pond. Listen to the children calling out on the playground equipment. The blue skies are threatened by big clouds, but you still keep walking. You enjoy the camaraderie of others as you pass them exercising.

The sound of the birds at Tracy Aviary make you want to go inside, but you have a workout to do, so you keep on walking. The tiny rain drops start to collect on your glasses, but that doesn’t stop you or the children splashing in the fountain. The smell of water in the air makes you want to walk even more. Who knew a walk in the rain could be so much fun?!

Order Starling Fitness Walking Videos Here

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5 Responses to “Starling Fitness Walking DVD: Liberty Park Walk”

  1. Cecilia Says:

    I just received several of your fitness DVDs yesterday and tried this one today. I truly enjoyed the walk around the park. I had a knee injury in early April and I’ve been using my treadmill to strengthen the knee since the operation. It’s really great that you can choose how long you want to work out…20, 30, 40, 50 minutes…it is a great help to me. I didn’t get bored as I used the dvd. It was sort of neat to hear the thunder in the distance and see the rain drops. I found myself looking at things as I went along, too.

    I look forward to more of your walks.

    Cecilia

  2. Timmons Says:

    wow, what a cool concept. Your fitness videos are for real and really are motivating in a unique way. I am glad I stumbled here. –coach

  3. Kim Says:

    Wow – I really haven’t heard of a product like this. I was admiring some of your other posts and saw this one. What a concept – it makes me want to get out and walk :) Thanks!

  4. Lucy Says:

    Those geese remind me of the park near my house – there are always lots of geese there.

    It’s a great idea to make these videos – a lot more fun than just staring at the 4 walls while you exercise!

  5. Melanie Says:

    I think you should be careful giving out your exact path & location for walking… It would be too easy for someone to stalk you or even worse. Just be careful & watch out for wackos.. keep up the good work:)

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