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	<title>Comments on: Healthy Recipe: Milk Shake</title>
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	<link>http://www.starling-fitness.com/archives/2008/01/18/healthy-recipe-milk-shake/</link>
	<description>Daily writings about fitness, diet, and health</description>
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		<title>By: ~~mee~~</title>
		<link>http://www.starling-fitness.com/archives/2008/01/18/healthy-recipe-milk-shake/#comment-193421</link>
		<dc:creator>~~mee~~</dc:creator>
		<pubDate>Sun, 22 Jun 2008 00:08:20 +0000</pubDate>
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		<description>&lt;p&gt;I tried this recipe with the banana cream pudding and it is very good!&lt;/p&gt;

&lt;p&gt;-Thanks&lt;/p&gt;
</description>
		<content:encoded><![CDATA[<p>I tried this recipe with the banana cream pudding and it is very good!</p>
<p>-Thanks</p>
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		<title>By: Lana</title>
		<link>http://www.starling-fitness.com/archives/2008/01/18/healthy-recipe-milk-shake/#comment-155382</link>
		<dc:creator>Lana</dc:creator>
		<pubDate>Sat, 19 Jan 2008 02:33:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.starling-fitness.com/archives/2008/01/18/healthy-recipe-milk-shake/#comment-155382</guid>
		<description>&lt;p&gt;I have recently found your website.  I enjoy your insights and all that you share with your readers!&lt;/p&gt;
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		<content:encoded><![CDATA[<p>I have recently found your website.  I enjoy your insights and all that you share with your readers!</p>
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		<title>By: Lory</title>
		<link>http://www.starling-fitness.com/archives/2008/01/18/healthy-recipe-milk-shake/#comment-155374</link>
		<dc:creator>Lory</dc:creator>
		<pubDate>Sat, 19 Jan 2008 02:02:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.starling-fitness.com/archives/2008/01/18/healthy-recipe-milk-shake/#comment-155374</guid>
		<description>&lt;p&gt;I&#039;m so glad I found your site.  As soon as the window opened, I saw the picture of the &quot;milk shake&quot; and said aloud, &quot;Oh, I am gonna like this site!&quot; LOL&lt;/p&gt;

&lt;p&gt;Its a very nice site, I&#039;ll keep browsing around.&lt;/p&gt;
</description>
		<content:encoded><![CDATA[<p>I&#8217;m so glad I found your site.  As soon as the window opened, I saw the picture of the &#8220;milk shake&#8221; and said aloud, &#8220;Oh, I am gonna like this site!&#8221; LOL</p>
<p>Its a very nice site, I&#8217;ll keep browsing around.</p>
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	<item>
		<title>By: Diana</title>
		<link>http://www.starling-fitness.com/archives/2008/01/18/healthy-recipe-milk-shake/#comment-155296</link>
		<dc:creator>Diana</dc:creator>
		<pubDate>Fri, 18 Jan 2008 16:28:59 +0000</pubDate>
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		<description>&lt;p&gt;Thanks for the recipe, I will give it a go.&lt;/p&gt;

&lt;p&gt;No point soup was our thing at last night&#039;s class...spicy tomato and butternut squash - yummy.&lt;/p&gt;
</description>
		<content:encoded><![CDATA[<p>Thanks for the recipe, I will give it a go.</p>
<p>No point soup was our thing at last night&#8217;s class&#8230;spicy tomato and butternut squash &#8211; yummy.</p>
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