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	<title>Comments on: New Year&#8217;s Resolutions: Week 3</title>
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	<link>http://www.starling-fitness.com/archives/2008/01/15/new-years-resolutions-week-3/</link>
	<description>Daily writings about fitness, diet, and health</description>
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		<title>By: iportion</title>
		<link>http://www.starling-fitness.com/archives/2008/01/15/new-years-resolutions-week-3/#comment-155071</link>
		<dc:creator>iportion</dc:creator>
		<pubDate>Thu, 17 Jan 2008 06:43:30 +0000</pubDate>
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		<description>&lt;p&gt;I have no fitness goal for NY otherthen I need to reward myself again&lt;/p&gt;
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		<content:encoded><![CDATA[<p>I have no fitness goal for NY otherthen I need to reward myself again</p>
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	<item>
		<title>By: Diana</title>
		<link>http://www.starling-fitness.com/archives/2008/01/15/new-years-resolutions-week-3/#comment-154910</link>
		<dc:creator>Diana</dc:creator>
		<pubDate>Wed, 16 Jan 2008 09:11:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.starling-fitness.com/archives/2008/01/15/new-years-resolutions-week-3/#comment-154910</guid>
		<description>&lt;p&gt;A fellow Weight Watcher, I agree with your &quot;snack-free TV&quot; for tips...I used to do things like make sure during the breaks I used the restroom upstairs (a few more steps on the pedometer). Doing the ironing, I always make sure I keep the pile of &quot;to do&quot; in a different room to the iron and that I put each item in it&#039;s relevant cupboard or room individually. It all helps!&lt;/p&gt;
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		<content:encoded><![CDATA[<p>A fellow Weight Watcher, I agree with your &#8220;snack-free TV&#8221; for tips&#8230;I used to do things like make sure during the breaks I used the restroom upstairs (a few more steps on the pedometer). Doing the ironing, I always make sure I keep the pile of &#8220;to do&#8221; in a different room to the iron and that I put each item in it&#8217;s relevant cupboard or room individually. It all helps!</p>
]]></content:encoded>
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		<title>By: John</title>
		<link>http://www.starling-fitness.com/archives/2008/01/15/new-years-resolutions-week-3/#comment-154842</link>
		<dc:creator>John</dc:creator>
		<pubDate>Tue, 15 Jan 2008 22:29:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.starling-fitness.com/archives/2008/01/15/new-years-resolutions-week-3/#comment-154842</guid>
		<description>&lt;p&gt;I like the Short Version feature of your post.  (I read the whole thing, but I mean it&#039;s a good thing to help draw in the reader and to summarize things after the reader reads the post).&lt;/p&gt;
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		<content:encoded><![CDATA[<p>I like the Short Version feature of your post.  (I read the whole thing, but I mean it&#8217;s a good thing to help draw in the reader and to summarize things after the reader reads the post).</p>
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