<?xml version="1.0" encoding="utf-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: New Year&#8217;s Resolutions: Week One</title>
	<atom:link href="http://www.starling-fitness.com/archives/2008/01/01/new-years-resolutions-week-one/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.starling-fitness.com/archives/2008/01/01/new-years-resolutions-week-one/</link>
	<description>Daily writings about fitness, diet, and health</description>
	<lastBuildDate>Sat, 20 Mar 2010 05:12:17 -0600</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.4</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: Scott Roberts</title>
		<link>http://www.starling-fitness.com/archives/2008/01/01/new-years-resolutions-week-one/#comment-209966</link>
		<dc:creator>Scott Roberts</dc:creator>
		<pubDate>Sat, 03 Jan 2009 15:54:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.starling-fitness.com/archives/2008/01/01/new-years-resolutions-week-one/#comment-209966</guid>
		<description>&lt;p&gt;I&#039;m planning on starting a diet/exercise regimen this coming Monday.  I really couldn&#039;t start it on Jan. 1st, as there were too many parties/activities to deal with this weekend for me to stay faithful to a diet.  Wish me luck.&lt;/p&gt;
</description>
		<content:encoded><![CDATA[<p>I&#8217;m planning on starting a diet/exercise regimen this coming Monday.  I really couldn&#8217;t start it on Jan. 1st, as there were too many parties/activities to deal with this weekend for me to stay faithful to a diet.  Wish me luck.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Barb</title>
		<link>http://www.starling-fitness.com/archives/2008/01/01/new-years-resolutions-week-one/#comment-209949</link>
		<dc:creator>Barb</dc:creator>
		<pubDate>Thu, 01 Jan 2009 20:39:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.starling-fitness.com/archives/2008/01/01/new-years-resolutions-week-one/#comment-209949</guid>
		<description>&lt;p&gt;I stumbled upon your website today and am thrilled (and yes, I have marked it as a favorite).  I was simply looking for some sort of tracker for my food and exercise, but I believe I&#039;ve found so much more. I have printed a week&#039;s worth of your journal pages and tweaked a few things (I&#039;m a teacher, so I added &quot;Grade Something&quot; to my happy and healthy list so I don&#039;t get caught with thousands of papers to read at once)and I am excited about using this new tool.  Also, I am registered to walk in a Susan G. Komen 3 Day Event in August and am pumped about following your tips to drop about 40 pounds and get in shape. Thanks!&lt;/p&gt;
</description>
		<content:encoded><![CDATA[<p>I stumbled upon your website today and am thrilled (and yes, I have marked it as a favorite).  I was simply looking for some sort of tracker for my food and exercise, but I believe I&#8217;ve found so much more. I have printed a week&#8217;s worth of your journal pages and tweaked a few things (I&#8217;m a teacher, so I added &#8220;Grade Something&#8221; to my happy and healthy list so I don&#8217;t get caught with thousands of papers to read at once)and I am excited about using this new tool.  Also, I am registered to walk in a Susan G. Komen 3 Day Event in August and am pumped about following your tips to drop about 40 pounds and get in shape. Thanks!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jo</title>
		<link>http://www.starling-fitness.com/archives/2008/01/01/new-years-resolutions-week-one/#comment-209946</link>
		<dc:creator>Jo</dc:creator>
		<pubDate>Thu, 01 Jan 2009 17:40:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.starling-fitness.com/archives/2008/01/01/new-years-resolutions-week-one/#comment-209946</guid>
		<description>&lt;p&gt;Omigosh, I&#039;m so happy I found you.  I cannot afford to pay for Jenny Craig, Weight Watchers, LA Weight Loss, or any of those other things.  I understand healthy eating, and I need to understand healthy weight loss.  I need to lose about 40 lbs.  I am going to set you up at one of my favorites, and I will be back!&lt;/p&gt;
</description>
		<content:encoded><![CDATA[<p>Omigosh, I&#8217;m so happy I found you.  I cannot afford to pay for Jenny Craig, Weight Watchers, LA Weight Loss, or any of those other things.  I understand healthy eating, and I need to understand healthy weight loss.  I need to lose about 40 lbs.  I am going to set you up at one of my favorites, and I will be back!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Trish</title>
		<link>http://www.starling-fitness.com/archives/2008/01/01/new-years-resolutions-week-one/#comment-151866</link>
		<dc:creator>Trish</dc:creator>
		<pubDate>Wed, 02 Jan 2008 02:15:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.starling-fitness.com/archives/2008/01/01/new-years-resolutions-week-one/#comment-151866</guid>
		<description>&lt;p&gt;Such sensible ideas! Ease into the New Year and the resolutions making them easy to keep and easy to track your progress. &lt;/p&gt;

&lt;p&gt;Thanks for the great suggestions.&lt;/p&gt;
</description>
		<content:encoded><![CDATA[<p>Such sensible ideas! Ease into the New Year and the resolutions making them easy to keep and easy to track your progress. </p>
<p>Thanks for the great suggestions.</p>
]]></content:encoded>
	</item>
</channel>
</rss>
