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	<title>Comments on: There&#8217;s No Such Thing As Bad Weather</title>
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	<link>http://www.starling-fitness.com/archives/2007/12/02/theres-no-such-thing-as-bad-weather/</link>
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		<title>By: Laura Moncur</title>
		<link>http://www.starling-fitness.com/archives/2007/12/02/theres-no-such-thing-as-bad-weather/#comment-159273</link>
		<dc:creator>Laura Moncur</dc:creator>
		<pubDate>Tue, 05 Feb 2008 17:21:41 +0000</pubDate>
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		<description>&lt;p&gt;Donny,&lt;/p&gt;

&lt;p&gt;Those are temperature amounts. 38F means 38 degrees Fahrenheit. &lt;/p&gt;

&lt;p&gt;Laura&lt;/p&gt;
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		<content:encoded><![CDATA[Donny,

Those are temperature amounts. 38F means 38 degrees Fahrenheit. 

Laura]]></content:encoded>
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		<title>By: Donny Murdo</title>
		<link>http://www.starling-fitness.com/archives/2007/12/02/theres-no-such-thing-as-bad-weather/#comment-159267</link>
		<dc:creator>Donny Murdo</dc:creator>
		<pubDate>Tue, 05 Feb 2008 17:10:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.starling-fitness.com/archives/2007/12/02/theres-no-such-thing-as-bad-weather/#comment-159267</guid>
		<description>&lt;p&gt;What does 38F, 44F and 25F mean?&lt;/p&gt;
</description>
		<content:encoded><![CDATA[What does 38F, 44F and 25F mean?]]></content:encoded>
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	<item>
		<title>By: Laura Moncur</title>
		<link>http://www.starling-fitness.com/archives/2007/12/02/theres-no-such-thing-as-bad-weather/#comment-145676</link>
		<dc:creator>Laura Moncur</dc:creator>
		<pubDate>Tue, 04 Dec 2007 15:58:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.starling-fitness.com/archives/2007/12/02/theres-no-such-thing-as-bad-weather/#comment-145676</guid>
		<description>&lt;p&gt;I&#039;ve found that if my hands, feet and head are warm, I&#039;m okay. Good gloves, shoes and a ski mask (or a balaclava) are the necessities when it&#039;s this cold.&lt;/p&gt;
</description>
		<content:encoded><![CDATA[I&#8217;ve found that if my hands, feet and head are warm, I&#8217;m okay. Good gloves, shoes and a ski mask (or a balaclava) are the necessities when it&#8217;s this cold.]]></content:encoded>
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	<item>
		<title>By: Adria</title>
		<link>http://www.starling-fitness.com/archives/2007/12/02/theres-no-such-thing-as-bad-weather/#comment-145613</link>
		<dc:creator>Adria</dc:creator>
		<pubDate>Tue, 04 Dec 2007 06:33:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.starling-fitness.com/archives/2007/12/02/theres-no-such-thing-as-bad-weather/#comment-145613</guid>
		<description>&lt;p&gt;I&#039;m trying to get up the nerve to run outside in the snow.  I really really dislike being cold.&lt;/p&gt;
</description>
		<content:encoded><![CDATA[I&#8217;m trying to get up the nerve to run outside in the snow.  I really really dislike being cold.]]></content:encoded>
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		<title>By: iportion</title>
		<link>http://www.starling-fitness.com/archives/2007/12/02/theres-no-such-thing-as-bad-weather/#comment-145603</link>
		<dc:creator>iportion</dc:creator>
		<pubDate>Tue, 04 Dec 2007 04:34:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.starling-fitness.com/archives/2007/12/02/theres-no-such-thing-as-bad-weather/#comment-145603</guid>
		<description>&lt;p&gt;Love the cartoon&lt;/p&gt;
</description>
		<content:encoded><![CDATA[Love the cartoon]]></content:encoded>
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	<item>
		<title>By: Chief</title>
		<link>http://www.starling-fitness.com/archives/2007/12/02/theres-no-such-thing-as-bad-weather/#comment-145552</link>
		<dc:creator>Chief</dc:creator>
		<pubDate>Mon, 03 Dec 2007 19:15:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.starling-fitness.com/archives/2007/12/02/theres-no-such-thing-as-bad-weather/#comment-145552</guid>
		<description>&lt;p&gt;I ran three miles Saturday with snow flurries in the air and temp around 25F.&lt;/p&gt;

&lt;p&gt;You are correct in saying it is all about having the right clothes. There are plenty of high performance fabrics available now days that can make running in almost any temperature comfortable.&lt;/p&gt;

&lt;p&gt;When it gets really cold I wear a hat that covers my face, nose, mouth and neck that seems to help with making the air I am breathing a little warmer.&lt;/p&gt;
</description>
		<content:encoded><![CDATA[I ran three miles Saturday with snow flurries in the air and temp around 25F.

You are correct in saying it is all about having the right clothes. There are plenty of high performance fabrics available now days that can make running in almost any temperature comfortable.

When it gets really cold I wear a hat that covers my face, nose, mouth and neck that seems to help with making the air I am breathing a little warmer.]]></content:encoded>
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		<title>By: skywalkers</title>
		<link>http://www.starling-fitness.com/archives/2007/12/02/theres-no-such-thing-as-bad-weather/#comment-145435</link>
		<dc:creator>skywalkers</dc:creator>
		<pubDate>Mon, 03 Dec 2007 00:19:11 +0000</pubDate>
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		<description>&lt;p&gt;you think thats cld well its been around 35F in the UK we had snow last week.&lt;/p&gt;
</description>
		<content:encoded><![CDATA[you think thats cld well its been around 35F in the UK we had snow last week.]]></content:encoded>
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		<title>By: Em</title>
		<link>http://www.starling-fitness.com/archives/2007/12/02/theres-no-such-thing-as-bad-weather/#comment-145404</link>
		<dc:creator>Em</dc:creator>
		<pubDate>Sun, 02 Dec 2007 19:03:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.starling-fitness.com/archives/2007/12/02/theres-no-such-thing-as-bad-weather/#comment-145404</guid>
		<description>&lt;p&gt;I hear ya!  Went cycling yesterday in 44F... brrrrr... that&#039;s cold for Southern California LOL.  I thought about running outside this morning but it was 38F.  eeeep!  No thanks... I&#039;ll be on the treadmill instead :)&lt;/p&gt;

&lt;p&gt;Cheers!&lt;/p&gt;
</description>
		<content:encoded><![CDATA[I hear ya!  Went cycling yesterday in 44F&#8230; brrrrr&#8230; that&#8217;s cold for Southern California LOL.  I thought about running outside this morning but it was 38F.  eeeep!  No thanks&#8230; I&#8217;ll be on the treadmill instead <img src='http://www.starling-fitness.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> 

Cheers!]]></content:encoded>
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