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	<title>Comments on: Keep An Exercise Log</title>
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	<link>http://www.starling-fitness.com/archives/2007/07/11/keep-an-exercise-log/</link>
	<description>Daily writings about fitness, diet, and health</description>
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		<title>By: Chris</title>
		<link>http://www.starling-fitness.com/archives/2007/07/11/keep-an-exercise-log/#comment-118058</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Tue, 17 Jul 2007 18:16:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.starling-fitness.com/archives/2007/07/11/keep-an-exercise-log/#comment-118058</guid>
		<description>&lt;p&gt;A journal is a great idea.  I&#039;m starting one myself.  If you are using the Nike+ system you should check out Runner+... here is my profile:&lt;/p&gt;

&lt;p&gt;http://chris.runnerplus.com/&lt;/p&gt;

&lt;p&gt;Take care and keep on runnin&#039;!!&lt;/p&gt;
</description>
		<content:encoded><![CDATA[<p>A journal is a great idea.  I&#8217;m starting one myself.  If you are using the Nike+ system you should check out Runner+&#8230; here is my profile:</p>
<p><a href="http://chris.runnerplus.com/" rel="nofollow"></a><a href='http://chris.runnerplus.com/'>http://chris.runnerplus.com/</a></p>
<p>Take care and keep on runnin&#8217;!!</p>
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		<title>By: Christina</title>
		<link>http://www.starling-fitness.com/archives/2007/07/11/keep-an-exercise-log/#comment-116847</link>
		<dc:creator>Christina</dc:creator>
		<pubDate>Thu, 12 Jul 2007 05:04:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.starling-fitness.com/archives/2007/07/11/keep-an-exercise-log/#comment-116847</guid>
		<description>&lt;p&gt;That Nike+ looks absolutly wonderful. I never knew it existed until I started reading your blod like, 3 days ago. 
And now I must get one. :] Thank you!&lt;/p&gt;
</description>
		<content:encoded><![CDATA[<p>That Nike+ looks absolutly wonderful. I never knew it existed until I started reading your blod like, 3 days ago.<br />
And now I must get one. :] Thank you!</p>
]]></content:encoded>
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		<title>By: SLB+</title>
		<link>http://www.starling-fitness.com/archives/2007/07/11/keep-an-exercise-log/#comment-116798</link>
		<dc:creator>SLB+</dc:creator>
		<pubDate>Wed, 11 Jul 2007 23:54:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.starling-fitness.com/archives/2007/07/11/keep-an-exercise-log/#comment-116798</guid>
		<description>&lt;p&gt;Great post - from one Excel junkie to another!&lt;/p&gt;

&lt;p&gt;You could do worse than have a look at http://www.buckeyeoutdoors.com&lt;/p&gt;
</description>
		<content:encoded><![CDATA[<p>Great post &#8211; from one Excel junkie to another!</p>
<p>You could do worse than have a look at <a href="http://www.buckeyeoutdoors.com" rel="nofollow"></a><a href='http://www.buckeyeoutdoors.com'>http://www.buckeyeoutdoors.com</a></p>
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