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	<title>Comments on: Invited to a Weight Loss Challenge</title>
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	<link>http://www.starling-fitness.com/archives/2007/03/18/invited-to-a-weight-loss-challenge/</link>
	<description>Daily writings about fitness, diet, and health</description>
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		<title>By: judy wyatt</title>
		<link>http://www.starling-fitness.com/archives/2007/03/18/invited-to-a-weight-loss-challenge/#comment-95975</link>
		<dc:creator>judy wyatt</dc:creator>
		<pubDate>Mon, 19 Mar 2007 06:24:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.starling-fitness.com/?p=1117#comment-95975</guid>
		<description>&lt;p&gt;Good for you for having the sense to say no. You&#039;ve been writing for a long time about making realistic lifestyle changes in your life and eating sensibly. Losing weight as quickly as possible to win a pot of money will do nothing to help you achieve your goal of living the rest of your life with healthy habits. Keep in mind that this challenge wouldn&#039;t be any healthier (physically or mentally) if the group were all women.&lt;/p&gt;

&lt;p&gt;Congratulations! You&#039;re learning something about yourself and making good decisions based on that knowledge!&lt;/p&gt;

&lt;p&gt;I recently dropped my gym membership because I am too competitive with myself. Each time I would go I would see if I could go longer on the elliptical machine and lift more weights on the other machines. It was too hard for me to say &quot;hey, I&#039;m here to get some exercise in my life -- this is supposed to be for the rest of my life, so lighten up!&quot; I kept getting exhausted and sick and having to stay home for a while and each time I returned I couldn&#039;t just do a reasonable amount of exercise. So now I&#039;m working on the concept of how to get a reasonable amount of exercise in my life on most days of the week. At home. I&#039;m ok with the food issues -- as long as I keep in mind where my weak points are.&lt;/p&gt;

&lt;p&gt;You&#039;re an inspiration to us all and I&#039;m learning a lot from reading your blog. Thanks!&lt;/p&gt;
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		<content:encoded><![CDATA[<p>Good for you for having the sense to say no. You&#8217;ve been writing for a long time about making realistic lifestyle changes in your life and eating sensibly. Losing weight as quickly as possible to win a pot of money will do nothing to help you achieve your goal of living the rest of your life with healthy habits. Keep in mind that this challenge wouldn&#8217;t be any healthier (physically or mentally) if the group were all women.</p>
<p>Congratulations! You&#8217;re learning something about yourself and making good decisions based on that knowledge!</p>
<p>I recently dropped my gym membership because I am too competitive with myself. Each time I would go I would see if I could go longer on the elliptical machine and lift more weights on the other machines. It was too hard for me to say &#8220;hey, I&#8217;m here to get some exercise in my life &#8212; this is supposed to be for the rest of my life, so lighten up!&#8221; I kept getting exhausted and sick and having to stay home for a while and each time I returned I couldn&#8217;t just do a reasonable amount of exercise. So now I&#8217;m working on the concept of how to get a reasonable amount of exercise in my life on most days of the week. At home. I&#8217;m ok with the food issues &#8212; as long as I keep in mind where my weak points are.</p>
<p>You&#8217;re an inspiration to us all and I&#8217;m learning a lot from reading your blog. Thanks!</p>
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		<title>By: Phil801</title>
		<link>http://www.starling-fitness.com/archives/2007/03/18/invited-to-a-weight-loss-challenge/#comment-95972</link>
		<dc:creator>Phil801</dc:creator>
		<pubDate>Mon, 19 Mar 2007 06:07:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.starling-fitness.com/?p=1117#comment-95972</guid>
		<description>&lt;p&gt;Oh, I also think you totally made the right decision!&lt;/p&gt;
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		<content:encoded><![CDATA[<p>Oh, I also think you totally made the right decision!</p>
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	<item>
		<title>By: Phil801</title>
		<link>http://www.starling-fitness.com/archives/2007/03/18/invited-to-a-weight-loss-challenge/#comment-95971</link>
		<dc:creator>Phil801</dc:creator>
		<pubDate>Mon, 19 Mar 2007 06:05:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.starling-fitness.com/?p=1117#comment-95971</guid>
		<description>&lt;p&gt;Laura,
I&#039;m mortified that I may have insulted you or caused you stress.  My invitation was based on knowing about this particular blog and that you were working on weight loss/fitness.  My wife (Adria) follows your blog very closely and talks about you all the time, you&#039;re an inspiration to her.  Yes, I was directly challenging you, but it was mostly because I was also trying to get my wife to join the challenge but she didn&#039;t want to be the only girl - that would be the &quot;counting on you&quot; part.  I don&#039;t know very many female geeks and I wanted to create a place for geeks around the area to congregate and have fun together.  You were a natural candidate in my mind, if only for the fun of it.  After reading your post here, it occurs to me that the whole &#039;challenge&#039; part of it might be more of a guy thing - I&#039;m highly motivated by competing with others.  I also totally understand your reasons for not wanting to join, and if I hadn&#039;t been on vacation and only minimally paying attention to my blog I would have responded to your comment instead of this post.  I sincerely apologize for any insult, slight or discomfort I may have caused you - it was totally unintended.  Sign me a thick-headed male that thinks everyone wants to do what he wants to.  :)&lt;/p&gt;
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		<content:encoded><![CDATA[<p>Laura,<br />
I&#8217;m mortified that I may have insulted you or caused you stress.  My invitation was based on knowing about this particular blog and that you were working on weight loss/fitness.  My wife (Adria) follows your blog very closely and talks about you all the time, you&#8217;re an inspiration to her.  Yes, I was directly challenging you, but it was mostly because I was also trying to get my wife to join the challenge but she didn&#8217;t want to be the only girl &#8211; that would be the &#8220;counting on you&#8221; part.  I don&#8217;t know very many female geeks and I wanted to create a place for geeks around the area to congregate and have fun together.  You were a natural candidate in my mind, if only for the fun of it.  After reading your post here, it occurs to me that the whole &#8216;challenge&#8217; part of it might be more of a guy thing &#8211; I&#8217;m highly motivated by competing with others.  I also totally understand your reasons for not wanting to join, and if I hadn&#8217;t been on vacation and only minimally paying attention to my blog I would have responded to your comment instead of this post.  I sincerely apologize for any insult, slight or discomfort I may have caused you &#8211; it was totally unintended.  Sign me a thick-headed male that thinks everyone wants to do what he wants to.  <img src='http://www.starling-fitness.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: lovelines</title>
		<link>http://www.starling-fitness.com/archives/2007/03/18/invited-to-a-weight-loss-challenge/#comment-95947</link>
		<dc:creator>lovelines</dc:creator>
		<pubDate>Mon, 19 Mar 2007 03:08:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.starling-fitness.com/?p=1117#comment-95947</guid>
		<description>&lt;p&gt;I think you made the right decision.  Competing for most pounds lost is highly dangerous for women who are prone to eating disorders, especially because you&#039;re almost definitely going to be losing less than the men.  Weight loss and fitness should be for you, not anyone else.&lt;/p&gt;

&lt;p&gt;I&#039;ve never done a weight loss challenge, unless you count the &quot;I challenge you to workout today with me&quot; type of thing you do with gym buddies. =)&lt;/p&gt;
</description>
		<content:encoded><![CDATA[<p>I think you made the right decision.  Competing for most pounds lost is highly dangerous for women who are prone to eating disorders, especially because you&#8217;re almost definitely going to be losing less than the men.  Weight loss and fitness should be for you, not anyone else.</p>
<p>I&#8217;ve never done a weight loss challenge, unless you count the &#8220;I challenge you to workout today with me&#8221; type of thing you do with gym buddies. =)</p>
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		<title>By: Sarabeth</title>
		<link>http://www.starling-fitness.com/archives/2007/03/18/invited-to-a-weight-loss-challenge/#comment-95814</link>
		<dc:creator>Sarabeth</dc:creator>
		<pubDate>Sun, 18 Mar 2007 14:22:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.starling-fitness.com/?p=1117#comment-95814</guid>
		<description>&lt;p&gt;I would say that you did the right thing. I&#039;ve never entered a weight loss challenge because I never thought it would help me. My biggest competition is my own self, not someone else. I liked being on Weight Watchers with a bunch of other women in the same situation as me, but we didn&#039;t ever compete against each other. It was about being accountable--because any loss was a win.&lt;/p&gt;
</description>
		<content:encoded><![CDATA[<p>I would say that you did the right thing. I&#8217;ve never entered a weight loss challenge because I never thought it would help me. My biggest competition is my own self, not someone else. I liked being on Weight Watchers with a bunch of other women in the same situation as me, but we didn&#8217;t ever compete against each other. It was about being accountable&#8211;because any loss was a win.</p>
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