http://www.starling-fitness.com/archives/2007/01/19/the-nikeipod-starling-fitness-weekly-challenge/ Daily writings about fitness, diet, and health Tue, 07 Feb 2012 21:33:05 +0000 hourly 1 http://wordpress.org/?v=3.0.5 http://www.starling-fitness.com/archives/2007/01/19/the-nikeipod-starling-fitness-weekly-challenge/#comment-79690 Laura Moncur Mon, 22 Jan 2007 16:08:48 +0000 http://www.starling-fitness.com/?p=1047#comment-79690 <p>The levels are just something that I set myself. The group has gotten so big that I'm actually breaking it up into two groups, Level 3 (10-25 miles a week) and Level 4 (20-35 miles a week). That way, you'll have a better chance of winning a trophy. When you're running gets better, then I'll move you from one group to the next.</p> http://www.starling-fitness.com/archives/2007/01/19/the-nikeipod-starling-fitness-weekly-challenge/#comment-79616 Daphne Mon, 22 Jan 2007 03:20:13 +0000 http://www.starling-fitness.com/?p=1047#comment-79616 <p>Hi, Thanks for doing the challenge -- I'm signing up now. My running is right in the middle of the range you mentioned, but I was just wondering where the levels come from. Does Nike have levels, or did they come from somewhere else? -d</p>