Comments on: What Does Dieting Mean To You?

By: Alexandra

Alexandra — Thu, 11 Jan 2007 04:07:51 +0000

I try to see it now that I am changing my very way of life. In the past diet meant restrictions, borderline torture, endless frustration and deprivation, and now it is starting to mean wisdom and self-care. I joined WWatchers last week and lost 3.2 my first week because I finally tried something new, and thats planning ahead, cultivating patience, pinpointing past sabotaging factors, and eating 5-6 smaller meals a day, each having protein in them to curn appetite and sugar cravings. I am just amazed how different “dieting” feels this time around.

By: Megan

Megan — Wed, 10 Jan 2007 16:44:57 +0000

Diet to me is whatever you eat. I could eat a diet of cookies & it would still be a diet. I never say “I am going on a diet” because I am already eating. It would be more correct to say that “I am changing my diet”.

By: Elyse

Elyse — Wed, 10 Jan 2007 02:22:15 +0000

DIET = Did I Eat That?

By: iportion

iportion — Tue, 09 Jan 2007 22:34:41 +0000

Dieting is scary for me a lot of people think dieting as temp and don’t think they have to eat healthy after they goal and then they yo-yo.
I think make it a lifestyle change works better.