Comments on: New Year’s Resolutions http://www.starling-fitness.com/archives/2006/12/18/new-years-resolutions-2/ Daily writings about fitness, diet, and health Wed, 17 Mar 2010 01:56:34 -0600 http://wordpress.org/?v=2.8.4 hourly 1 By: Elaine http://www.starling-fitness.com/archives/2006/12/18/new-years-resolutions-2/#comment-66792 Elaine Wed, 27 Dec 2006 05:20:49 +0000 http://www.starling-fitness.com/archives/2006/12/18/new-years-resolutions-2/#comment-66792 <ol> <li><p>What do you want to weigh next year? I want to lose at least 10 pounds.</p></li> <li><p>How fit will you be next year? I will be stretching, cycling, and hiking regularly, with workouts to keep me going inbetween.</p></li> <li><p>How healthy will your diet be? More veggies! Less sugar!</p></li> <li><p>What habits will you start to have a healthier life? My new job has a gym, so I'm going there every day (starting today). Also, I'm going to change the 3 pm tea break to either unsweetened tea or water, walk around in the building at least 3 times a day, and cycle to work every day that I can.</p></li> <li><p>What emotional support will you enlist in your life to help you live a healthier life? That's a important thing that I haven't thought about enough....</p></li> <li><p>What will you be like next year? More active, flexible, and alert.</p></li> </ol>

  • What do you want to weigh next year?
    I want to lose at least 10 pounds.

  • How fit will you be next year?
    I will be stretching, cycling, and hiking regularly, with workouts to keep me going inbetween.

  • How healthy will your diet be?
    More veggies! Less sugar!

  • What habits will you start to have a healthier life?
    My new job has a gym, so I’m going there every day (starting today). Also, I’m going to change the 3 pm tea break to either unsweetened tea or water, walk around in the building at least 3 times a day, and cycle to work every day that I can.

  • What emotional support will you enlist in your life to help you live a healthier life?
    That’s a important thing that I haven’t thought about enough….

  • What will you be like next year?
    More active, flexible, and alert.

    • ]]>         By: Sarabeth http://www.starling-fitness.com/archives/2006/12/18/new-years-resolutions-2/#comment-64890 Sarabeth Mon, 18 Dec 2006 15:51:11 +0000 http://www.starling-fitness.com/archives/2006/12/18/new-years-resolutions-2/#comment-64890 <ol> <li>I want to weigh what I weigh now, with maybe 2-3 pounds off.</li> <li>I will get to the gym at least four days a week most weeks when the kids aren't sick. When they are sick, I'll walk around the neighborhood with them.</li> <li>My husband and I will continue to eat a mostly vegetarian diet with some seafood.</li> <li>I recommit again to not eating my children's snacks! </li> <li>My husband and I will plan our evenings so that exercising is a priority.</li> <li>More activity outside, like hiking and biking, because the kids are growing stronger and can participate with us.</li> </ol>
  • I want to weigh what I weigh now, with maybe 2-3 pounds off.
  • I will get to the gym at least four days a week most weeks when the kids aren’t sick. When they are sick, I’ll walk around the neighborhood with them.
  • My husband and I will continue to eat a mostly vegetarian diet with some seafood.
  • I recommit again to not eating my children’s snacks!
  • My husband and I will plan our evenings so that exercising is a priority.
  • More activity outside, like hiking and biking, because the kids are growing stronger and can participate with us.
    • ]]>