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	<title>Comments on: Wii Would Like To Play</title>
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	<link>http://www.starling-fitness.com/archives/2006/12/08/wii-would-like-to-play/</link>
	<description>Daily writings about fitness, diet, and health</description>
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		<title>By: spidersrpink</title>
		<link>http://www.starling-fitness.com/archives/2006/12/08/wii-would-like-to-play/#comment-154946</link>
		<dc:creator>spidersrpink</dc:creator>
		<pubDate>Wed, 16 Jan 2008 15:44:23 +0000</pubDate>
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		<description>&lt;p&gt;If you want a real workout for the Wii, try Wii Fit. It hasn&#039;t come dout in North America yet but the Japanese version is out so you&#039;ll have to wait. I have read about the Japanese version and it&#039;s designed to help you lose wait and will come with a Wii Fit board which is also a scale to measure your BMI. I&#039;m not typing everything on it but just google it if you want to know more. 
C YA&#039;!&lt;/p&gt;
</description>
		<content:encoded><![CDATA[If you want a real workout for the Wii, try Wii Fit. It hasn&#8217;t come dout in North America yet but the Japanese version is out so you&#8217;ll have to wait. I have read about the Japanese version and it&#8217;s designed to help you lose wait and will come with a Wii Fit board which is also a scale to measure your BMI. I&#8217;m not typing everything on it but just google it if you want to know more. 
C YA&#8217;!]]></content:encoded>
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		<title>By: Laura Moncur</title>
		<link>http://www.starling-fitness.com/archives/2006/12/08/wii-would-like-to-play/#comment-81342</link>
		<dc:creator>Laura Moncur</dc:creator>
		<pubDate>Mon, 29 Jan 2007 06:28:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.starling-fitness.com/?p=998#comment-81342</guid>
		<description>&lt;p&gt;Thanks for the review, Syn!&lt;/p&gt;

&lt;p&gt;I haven&#039;t played Dragonball Z yet. It&#039;s not really my style of game.&lt;/p&gt;

&lt;p&gt;I played Rayman for three hours last night and I can barely move my arms today.&lt;/p&gt;

&lt;p&gt;MODERATION!&lt;/p&gt;

&lt;p&gt;Man, it&#039;s hard to remember!&lt;/p&gt;
</description>
		<content:encoded><![CDATA[Thanks for the review, Syn!

I haven&#8217;t played Dragonball Z yet. It&#8217;s not really my style of game.

I played Rayman for three hours last night and I can barely move my arms today.

MODERATION!

Man, it&#8217;s hard to remember!]]></content:encoded>
	</item>
	<item>
		<title>By: Syn</title>
		<link>http://www.starling-fitness.com/archives/2006/12/08/wii-would-like-to-play/#comment-81140</link>
		<dc:creator>Syn</dc:creator>
		<pubDate>Sun, 28 Jan 2007 12:38:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.starling-fitness.com/?p=998#comment-81140</guid>
		<description>&lt;p&gt;Thanks for the review. It sounds like your already in fairly good shape. I haven&#039;t tried Rayman yet, but I have done Wii Tennis and Boxing. &lt;/p&gt;

&lt;p&gt;Boxing gets my heart rate up to 164..(probably higher if I could last longer then 10 minutes) I normally do DDR first on my xbox for 35 minutes, then switch over to do 10 minutes of Wii Boxing and I cap it off with Wii tennis. &lt;/p&gt;

&lt;p&gt;Wii Tennis isn&#039;t that great for getting your heart rate up. But after you&#039;ve been going at it for 45 minutes it manages to hold my heart rate between 125-130..which is not to bad since I consider it relaxing compared with DDR and Boxing.&lt;/p&gt;

&lt;p&gt;I hear DBZ is a good workout to. Haven&#039;t tried that one yet..&lt;/p&gt;
</description>
		<content:encoded><![CDATA[Thanks for the review. It sounds like your already in fairly good shape. I haven&#8217;t tried Rayman yet, but I have done Wii Tennis and Boxing. 

Boxing gets my heart rate up to 164..(probably higher if I could last longer then 10 minutes) I normally do DDR first on my xbox for 35 minutes, then switch over to do 10 minutes of Wii Boxing and I cap it off with Wii tennis. 

Wii Tennis isn&#8217;t that great for getting your heart rate up. But after you&#8217;ve been going at it for 45 minutes it manages to hold my heart rate between 125-130..which is not to bad since I consider it relaxing compared with DDR and Boxing.

I hear DBZ is a good workout to. Haven&#8217;t tried that one yet..]]></content:encoded>
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	<item>
		<title>By: trinity</title>
		<link>http://www.starling-fitness.com/archives/2006/12/08/wii-would-like-to-play/#comment-69052</link>
		<dc:creator>trinity</dc:creator>
		<pubDate>Mon, 08 Jan 2007 21:50:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.starling-fitness.com/?p=998#comment-69052</guid>
		<description>&lt;p&gt;my friend says the wii is OK&lt;/p&gt;
</description>
		<content:encoded><![CDATA[my friend says the wii is OK]]></content:encoded>
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	<item>
		<title>By: iportion</title>
		<link>http://www.starling-fitness.com/archives/2006/12/08/wii-would-like-to-play/#comment-61534</link>
		<dc:creator>iportion</dc:creator>
		<pubDate>Sat, 09 Dec 2006 03:20:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.starling-fitness.com/?p=998#comment-61534</guid>
		<description>&lt;p&gt;I haven&#039;t played yet but it looks like a lot of fun and I feel it will e more exercise as they get more titles&lt;/p&gt;
</description>
		<content:encoded><![CDATA[I haven&#8217;t played yet but it looks like a lot of fun and I feel it will e more exercise as they get more titles]]></content:encoded>
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