http://www.starling-fitness.com/archives/2006/09/01/take-me-as-i-am/ Daily writings about fitness, diet, and health Tue, 07 Feb 2012 21:33:05 +0000 hourly 1 http://wordpress.org/?v=3.0.5 http://www.starling-fitness.com/archives/2006/09/01/take-me-as-i-am/#comment-43018 Amanda Mon, 04 Sep 2006 16:00:49 +0000 http://www.starling-fitness.com/?p=904#comment-43018 <p>I do the same thing..eat what I usually eat but exercise. It does make me want to aviod the junk...I dont seem to crave it as much.</p> http://www.starling-fitness.com/archives/2006/09/01/take-me-as-i-am/#comment-42214 iportion Sat, 02 Sep 2006 02:11:19 +0000 http://www.starling-fitness.com/?p=904#comment-42214 <p>Thanks for the post People should be on program when they want to be and not look at it as a diet.</p> <p>Exercising is a great way to start. </p> <p>I also don't think forcing people to lose weight when they don't want to will work. We don't all have to look the same.</p>