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	<title>Comments on: iGallop</title>
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	<link>http://www.starling-fitness.com/archives/2006/08/23/igallop/</link>
	<description>Daily writings about fitness, diet, and health</description>
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		<title>By: DDLynn</title>
		<link>http://www.starling-fitness.com/archives/2006/08/23/igallop/#comment-158247</link>
		<dc:creator>DDLynn</dc:creator>
		<pubDate>Sat, 02 Feb 2008 02:21:35 +0000</pubDate>
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		<description>&lt;p&gt;I have one and do like it. I don&#039;t use it much but when my back starts going out it puts it right back in place. It beats being in bed for a week as the pain shoots down my leg. 
I love the thing.&lt;/p&gt;
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		<content:encoded><![CDATA[I have one and do like it. I don&#8217;t use it much but when my back starts going out it puts it right back in place. It beats being in bed for a week as the pain shoots down my leg. 
I love the thing.]]></content:encoded>
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		<title>By: Amanda</title>
		<link>http://www.starling-fitness.com/archives/2006/08/23/igallop/#comment-68827</link>
		<dc:creator>Amanda</dc:creator>
		<pubDate>Mon, 08 Jan 2007 00:47:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.starling-fitness.com/?p=888#comment-68827</guid>
		<description>&lt;p&gt;Although this machine is marketed in a rather sleazy way, as someone who rides horses on a regular basis, I tried this machine out at the mall. Aside from feeling silly in front of many people, i found that i felt many of the same effects from riding. There is so much that can be done with this machine aside from just riding it. In various positions of while doing smaller crunches you can get a very intese workout. I am very opposed to &quot;ab&quot; machines as they focus on hip flexors instead of your abs. I feel this is the FIRST legitimate ab machine i have seen in a long time. Although it IS overpriced.&lt;/p&gt;
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		<content:encoded><![CDATA[Although this machine is marketed in a rather sleazy way, as someone who rides horses on a regular basis, I tried this machine out at the mall. Aside from feeling silly in front of many people, i found that i felt many of the same effects from riding. There is so much that can be done with this machine aside from just riding it. In various positions of while doing smaller crunches you can get a very intese workout. I am very opposed to &#8220;ab&#8221; machines as they focus on hip flexors instead of your abs. I feel this is the FIRST legitimate ab machine i have seen in a long time. Although it IS overpriced.]]></content:encoded>
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