<?xml version="1.0" encoding="utf-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: French Food and French Women</title>
	<atom:link href="http://www.starling-fitness.com/archives/2006/08/02/french-food-and-french-women/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.starling-fitness.com/archives/2006/08/02/french-food-and-french-women/</link>
	<description>Daily writings about fitness, diet, and health</description>
	<lastBuildDate>Thu, 18 Mar 2010 16:51:45 -0600</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.4</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: Bill Nadraszky</title>
		<link>http://www.starling-fitness.com/archives/2006/08/02/french-food-and-french-women/#comment-38969</link>
		<dc:creator>Bill Nadraszky</dc:creator>
		<pubDate>Sat, 05 Aug 2006 14:35:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.starling-fitness.com/?p=852#comment-38969</guid>
		<description>&lt;p&gt;Ramen noodles? I love those noodles but my wife pointed out to me that they are high in fat which I was suprised at but they are in fact deep fried.&lt;/p&gt;

&lt;p&gt;I had escargot only once and that was years ago when I was in a restaurant and trying to impress the girl that I was with. We both spit them into our fancy cloth napkins and I refuse to order them again.&lt;/p&gt;
</description>
		<content:encoded><![CDATA[<p>Ramen noodles? I love those noodles but my wife pointed out to me that they are high in fat which I was suprised at but they are in fact deep fried.</p>
<p>I had escargot only once and that was years ago when I was in a restaurant and trying to impress the girl that I was with. We both spit them into our fancy cloth napkins and I refuse to order them again.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: PopFitnez</title>
		<link>http://www.starling-fitness.com/archives/2006/08/02/french-food-and-french-women/#comment-38905</link>
		<dc:creator>PopFitnez</dc:creator>
		<pubDate>Fri, 04 Aug 2006 22:23:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.starling-fitness.com/?p=852#comment-38905</guid>
		<description>&lt;p&gt;I think French way of eating is a little blown out of proportion. I do think that French kitchen is one of the most enjoyable in the world and I love it. But in other countries women seem to be just as healthy, yet they don’t get nearly as much attention.&lt;/p&gt;
</description>
		<content:encoded><![CDATA[<p>I think French way of eating is a little blown out of proportion. I do think that French kitchen is one of the most enjoyable in the world and I love it. But in other countries women seem to be just as healthy, yet they don’t get nearly as much attention.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: R.M. Koske</title>
		<link>http://www.starling-fitness.com/archives/2006/08/02/french-food-and-french-women/#comment-38777</link>
		<dc:creator>R.M. Koske</dc:creator>
		<pubDate>Thu, 03 Aug 2006 13:15:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.starling-fitness.com/?p=852#comment-38777</guid>
		<description>&lt;p&gt;I thought (I haven&#039;t read the book) that  the  point wasn&#039;t so much that French food was healthier, but that the French way of eating was healthier.  The way I understood it, the French make a production of food and eating.  They eat carefully prepared food, and they eat it carefully.  You don&#039;t eat and watch tv, or read, or do anything but enjoy your food and the company that you&#039;re with.  If you&#039;re eating alone, you savor the food and really enjoy it.  So the unhealthiness of the French food doesn&#039;t matter because they eat it more mindfully, enjoy it more, and therefore don&#039;t need to eat as much to feel satisfied.&lt;/p&gt;

&lt;p&gt;That is, of course, what I got from other people talking about the book, since I haven&#039;t read it.  (I need to do that.)&lt;/p&gt;

&lt;p&gt;If I&#039;m right, though, the worst thing you could do to eat like a French person is to try to eat French food.  You should eat food that you love, slowly and with great attention.  &lt;/p&gt;

&lt;p&gt;I&#039;m sticking to my interpretation as long as possible, because I&#039;m a picky eater, and I doubt I&#039;d like french food either.  &lt;em&gt;grins&lt;/em&gt;&lt;/p&gt;
</description>
		<content:encoded><![CDATA[<p>I thought (I haven&#8217;t read the book) that  the  point wasn&#8217;t so much that French food was healthier, but that the French way of eating was healthier.  The way I understood it, the French make a production of food and eating.  They eat carefully prepared food, and they eat it carefully.  You don&#8217;t eat and watch tv, or read, or do anything but enjoy your food and the company that you&#8217;re with.  If you&#8217;re eating alone, you savor the food and really enjoy it.  So the unhealthiness of the French food doesn&#8217;t matter because they eat it more mindfully, enjoy it more, and therefore don&#8217;t need to eat as much to feel satisfied.</p>
<p>That is, of course, what I got from other people talking about the book, since I haven&#8217;t read it.  (I need to do that.)</p>
<p>If I&#8217;m right, though, the worst thing you could do to eat like a French person is to try to eat French food.  You should eat food that you love, slowly and with great attention.  </p>
<p>I&#8217;m sticking to my interpretation as long as possible, because I&#8217;m a picky eater, and I doubt I&#8217;d like french food either.  <em>grins</em></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: www.iportion.com</title>
		<link>http://www.starling-fitness.com/archives/2006/08/02/french-food-and-french-women/#comment-38770</link>
		<dc:creator>www.iportion.com</dc:creator>
		<pubDate>Thu, 03 Aug 2006 09:29:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.starling-fitness.com/?p=852#comment-38770</guid>
		<description>&lt;p&gt;French food is not healthyer it&#039;s smaller. Smaller portions are less caloeries.
You can do the same &quot;French&quot; way of eating by making the mac and cheese a 1/2 cup instead of 1 or three. &lt;/p&gt;

&lt;p&gt;I use 1/3 cup mac and cheese annd add it to a salad. 
I am a volume eater.&lt;/p&gt;
</description>
		<content:encoded><![CDATA[<p>French food is not healthyer it&#8217;s smaller. Smaller portions are less caloeries.<br />
You can do the same &#8220;French&#8221; way of eating by making the mac and cheese a 1/2 cup instead of 1 or three. </p>
<p>I use 1/3 cup mac and cheese annd add it to a salad.<br />
I am a volume eater.</p>
]]></content:encoded>
	</item>
</channel>
</rss>
