http://www.starling-fitness.com/archives/2006/07/23/i-easily-eat-healthy-every-day/ Daily writings about fitness, diet, and health Tue, 07 Feb 2012 21:33:05 +0000 hourly 1 http://wordpress.org/?v=3.0.5 http://www.starling-fitness.com/archives/2006/07/23/i-easily-eat-healthy-every-day/#comment-37824 Weight Loss Wed, 26 Jul 2006 04:11:08 +0000 http://www.starling-fitness.com/archives/2006/07/23/i-easily-eat-healthy-every-day/#comment-37824 <p>Eating healthy has never been really hard for me as my parents are fitness professionals in different areas and eat very healthy. They told me that if you deprive yourself of the stuff you love it will hurt you later in ten folds. I believe life is too short and treats once in awhile will actually help you in the long run.</p> http://www.starling-fitness.com/archives/2006/07/23/i-easily-eat-healthy-every-day/#comment-37087 www.iportion.com Mon, 24 Jul 2006 07:01:24 +0000 http://www.starling-fitness.com/archives/2006/07/23/i-easily-eat-healthy-every-day/#comment-37087 <p>You still can eat candy and eat healthy.</p> <ol> <li>I do not deprive myself</li> <li>Is the food worth eating.</li> <li>Can I journal the calories of the one chip.</li> </ol>