Comments on: Feed a Headache

By: Picture It:

Picture It: — Sun, 25 Jun 2006 11:37:37 +0000

The above advice is good advice once you find out that you are eating to comfort headaches, which you did Laura. Now you have a choice when you have a headache again.......Good job for finding out.

I once ate a pack of M&M's when I was cold instead of reaching for my sweater. Now that I know, I make sure that I have sweaters, pullovers and house shoes available along with keeping a sweater and pullover in the car.

By: GGB

GGB — Fri, 16 Jun 2006 14:10:06 +0000

I don't know about sinus headaches persay. But, I have cured my migraines related to that time of the month with food. Believe it or not the week before my period I know when this is because of my swollen breasts. I eat brocolli and coleslaw once a day. All cruciferous vegetables help rid the body of estrogen. Thus a gentler dip in estrogen. It is the radical dip in estrogen that causes a hormonal migraine headache. By the way, eat the vegetables raw or lightly steamed to keep the vitamins and indoles, etc. intact.

By: GT

GT — Fri, 16 Jun 2006 12:23:01 +0000

If you have frequent sinus headaches, I recommend you get a neti pot and learn how to use it. None of the side-effects of drugs, and really,really soothing. Just remember to use salt to create a saline solution, because plain water will cause pain.

By: Linda

Linda — Thu, 15 Jun 2006 18:28:25 +0000

I heard recently that drinking water will relieve a headache. I tried it and it sure works for me, mind you I probably live in a dehydrated state a lot of the time!

By: www.iportion.com

www.iportion.com — Thu, 15 Jun 2006 18:03:17 +0000

I had a food related headache my first day of ww. It would be easy for me to feed myself with every twinge.