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	<title>Comments on: Exercise VS. Eating Healthy</title>
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	<description>Daily writings about fitness, diet, and health</description>
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		<title>By: Laura Moncur</title>
		<link>http://www.starling-fitness.com/archives/2006/05/13/exercise-vs-eating-healthy/#comment-3655</link>
		<dc:creator>Laura Moncur</dc:creator>
		<pubDate>Sun, 14 May 2006 14:42:21 +0000</pubDate>
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		<description>&lt;p&gt;Excellent point, Helena. I should have tried some other search words like &quot;diet&quot; instead &quot;healthy eating.&quot;&lt;/p&gt;
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		<content:encoded><![CDATA[<p>Excellent point, Helena. I should have tried some other search words like &#8220;diet&#8221; instead &#8220;healthy eating.&#8221;</p>
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		<title>By: Helena</title>
		<link>http://www.starling-fitness.com/archives/2006/05/13/exercise-vs-eating-healthy/#comment-3650</link>
		<dc:creator>Helena</dc:creator>
		<pubDate>Sun, 14 May 2006 08:04:53 +0000</pubDate>
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		<description>&lt;p&gt;I eat very healthy. I am interested in healthy eating (I even have a blog about it) I exercise. I don&#039;t think I ever typed &quot;eating healthy&quot; into google. I googled exercise very often (to find specific exercises, to find benefits of exercise, to find information about exercise). For healthy eating information I would google &quot;fat free recipes&quot; or &quot;health benefits kale&quot; or something like that. The search requests often would not include the phrase &quot;healthy eating&quot;.&lt;/p&gt;

&lt;p&gt;I know many people who want to  lose weight without exercise. For them, eating healthy is easier, exercise is daunting. The google trends thing can be fun, but I think it is wise to not jump to conclusions.&lt;/p&gt;
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		<content:encoded><![CDATA[<p>I eat very healthy. I am interested in healthy eating (I even have a blog about it) I exercise. I don&#8217;t think I ever typed &#8220;eating healthy&#8221; into google. I googled exercise very often (to find specific exercises, to find benefits of exercise, to find information about exercise). For healthy eating information I would google &#8220;fat free recipes&#8221; or &#8220;health benefits kale&#8221; or something like that. The search requests often would not include the phrase &#8220;healthy eating&#8221;.</p>
<p>I know many people who want to  lose weight without exercise. For them, eating healthy is easier, exercise is daunting. The google trends thing can be fun, but I think it is wise to not jump to conclusions.</p>
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		<title>By: Picture it</title>
		<link>http://www.starling-fitness.com/archives/2006/05/13/exercise-vs-eating-healthy/#comment-3638</link>
		<dc:creator>Picture it</dc:creator>
		<pubDate>Sat, 13 May 2006 22:16:31 +0000</pubDate>
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		<description>&lt;p&gt;Exercise was also the first step for me then eating healthy just seemed to fall into place after a few months.  With the both into action, the weight just dropped. I ENJOY exercising but eating healthy all the time is hard for me. When I don&#039;t eat right,  exercise helps  balance my weight until I begin to eat right again.  For my sister, eating right is enjoyable and exercising is a done as a health issue.  She has no weight problem with her plan.&lt;/p&gt;
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		<content:encoded><![CDATA[<p>Exercise was also the first step for me then eating healthy just seemed to fall into place after a few months.  With the both into action, the weight just dropped. I ENJOY exercising but eating healthy all the time is hard for me. When I don&#8217;t eat right,  exercise helps  balance my weight until I begin to eat right again.  For my sister, eating right is enjoyable and exercising is a done as a health issue.  She has no weight problem with her plan.</p>
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		<title>By: Jewel</title>
		<link>http://www.starling-fitness.com/archives/2006/05/13/exercise-vs-eating-healthy/#comment-3637</link>
		<dc:creator>Jewel</dc:creator>
		<pubDate>Sat, 13 May 2006 22:12:00 +0000</pubDate>
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		<description>&lt;p&gt;have you checked out the imusic software for pc, there is one for cardio training. http://www.imusicseries.com/v5/ , it really works, so does the others&lt;/p&gt;
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		<content:encoded><![CDATA[<p>have you checked out the imusic software for pc, there is one for cardio training. <a href="http://www.imusicseries.com/v5/" rel="nofollow"></a><a href='http://www.imusicseries.com/v5/'>http://www.imusicseries.com/v5/</a> , it really works, so does the others</p>
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		<title>By: vh</title>
		<link>http://www.starling-fitness.com/archives/2006/05/13/exercise-vs-eating-healthy/#comment-3634</link>
		<dc:creator>vh</dc:creator>
		<pubDate>Sat, 13 May 2006 13:20:34 +0000</pubDate>
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		<description>&lt;p&gt;If there was only a way to make eating healthy fun.&lt;/p&gt;
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		<content:encoded><![CDATA[<p>If there was only a way to make eating healthy fun.</p>
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