Starling Fitness: Daily writings on Fitness, Diet, and Health

I did a simple search on YouTube and found a few exercise videos. It made me happy just to see these short films.

Exercising with Claire, Peck & Katy:

These three kids spend their afternoon exercising with an exercise video. They are giggling more than they are sweating, but it looks like such fun. Peck is behind the camera most of the time while Claire and Katy try to keep up with the video.

Exercise Ball:

Scott shows you how to do a simple crunch using an exercise ball and then gets a little silly.

Morning Exercise:

A truly inspiring video showing a floor exercise done by an amazing gymnast.

Exercise Crap:

He calls himself lewzerkid and this is a short video of him exercising to techno music.

Practical Exercises:

Screw the gym! You can change your life in your own home!