http://www.starling-fitness.com/archives/2006/03/05/skiing-was-getaway-through-tough-childhood/ Daily writings about fitness, diet, and health Tue, 07 Feb 2012 21:33:05 +0000 hourly 1 http://wordpress.org/?v=3.0.5 http://www.starling-fitness.com/archives/2006/03/05/skiing-was-getaway-through-tough-childhood/#comment-903 Sparky Sat, 11 Mar 2006 13:33:27 +0000 http://www.starling-fitness.com/?p=598#comment-903 <p>As a matter of fact, any kind of sports activity is the best solution against stress. I used to go home in my 1-hour breaks at work and do a 25min stretching exercises. It's unbelievable how relaxed and, sort of,... happy you feel afterwards.</p> <p>This kept me from not turning crazy during the one of the hardest times in my life! :)</p> ]]>