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	<title>Comments on: Home Gym For The Square-Footage Impaired</title>
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		<title>By: Allen Harp</title>
		<link>http://www.starling-fitness.com/archives/2006/02/28/home-gym-for-the-square-footage-impaired/#comment-61085</link>
		<dc:creator>Allen Harp</dc:creator>
		<pubDate>Sat, 09 Dec 2006 00:25:38 +0000</pubDate>
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		<description>&lt;p&gt;Personally I prefer the BodySolids models but with minimal extras.  When I work out I tend to focus on just a few points on my home gym rather than a total body rep.  I can see my progress more easilly and I am not filling my square footage with accessories that I really don&#039;t use.  You can sometime fit in 2 maybe even 3 body part specific machines into the same sapce as an all-in-one-do everything-under-the-sun mega-home-gym-monster.
Like anything else...moderation.&lt;/p&gt;
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		<content:encoded><![CDATA[Personally I prefer the BodySolids models but with minimal extras.  When I work out I tend to focus on just a few points on my home gym rather than a total body rep.  I can see my progress more easilly and I am not filling my square footage with accessories that I really don&#8217;t use.  You can sometime fit in 2 maybe even 3 body part specific machines into the same sapce as an all-in-one-do everything-under-the-sun mega-home-gym-monster.
Like anything else&#8230;moderation.]]></content:encoded>
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		<title>By: Ken</title>
		<link>http://www.starling-fitness.com/archives/2006/02/28/home-gym-for-the-square-footage-impaired/#comment-48054</link>
		<dc:creator>Ken</dc:creator>
		<pubDate>Wed, 25 Oct 2006 23:05:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.starling-fitness.com/?p=595#comment-48054</guid>
		<description>&lt;p&gt;I ended up going with a plain weight bench and free weights for awhile too.  For some reason though it just bored me to death while the Bowflex kept me interested.   I couldn&#039;t stand lugging those free weights around every time I wanted to switch exercises.  Maybe it&#039;s just me.&lt;/p&gt;
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		<content:encoded><![CDATA[I ended up going with a plain weight bench and free weights for awhile too.  For some reason though it just bored me to death while the Bowflex kept me interested.   I couldn&#8217;t stand lugging those free weights around every time I wanted to switch exercises.  Maybe it&#8217;s just me.]]></content:encoded>
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		<title>By: Lin</title>
		<link>http://www.starling-fitness.com/archives/2006/02/28/home-gym-for-the-square-footage-impaired/#comment-41050</link>
		<dc:creator>Lin</dc:creator>
		<pubDate>Thu, 24 Aug 2006 04:19:50 +0000</pubDate>
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		<description>&lt;p&gt;I&#039;ve been looking for the Apex multi function weight  bench item locally and have not been able to find it.
I cannot wait to hear your opinions on yours.&lt;/p&gt;

&lt;p&gt;I had considered the Competitor Home Gym with 100 lb. Weight Stack but keep changing my mind.
(link below)&lt;/p&gt;

&lt;p&gt;http://www.walmart.com/catalog/product.do?product_id=4252534&lt;/p&gt;
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		<content:encoded><![CDATA[I&#8217;ve been looking for the Apex multi function weight  bench item locally and have not been able to find it.
I cannot wait to hear your opinions on yours.

I had considered the Competitor Home Gym with 100 lb. Weight Stack but keep changing my mind.
(link below)

<a href="http://www.walmart.com/catalog/product.do?product_id=4252534">http://www.walmart.com/catalog/product.do?product_id=4252534</a>]]></content:encoded>
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		<title>By: Dee</title>
		<link>http://www.starling-fitness.com/archives/2006/02/28/home-gym-for-the-square-footage-impaired/#comment-780</link>
		<dc:creator>Dee</dc:creator>
		<pubDate>Thu, 02 Mar 2006 01:36:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.starling-fitness.com/?p=595#comment-780</guid>
		<description>&lt;p&gt;A great alternative is the Total Trainer, a Total Gym knock-off.  The footprint is about 7&#039;, but the height is around 4 1/2&#039;.  It&#039;s a great machine, and it folds up so you can park it against a wall or in a closet.  It costs a bit more than $120, but is well worth the money, I think.  But, if you have long hair, be sure you put it up!  I inadvertantly got my hair caught in a roller &amp; thought I was a goner.  Anyhow - congratulations on your find!&lt;/p&gt;
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		<content:encoded><![CDATA[A great alternative is the Total Trainer, a Total Gym knock-off.  The footprint is about 7&#8242;, but the height is around 4 1/2&#8242;.  It&#8217;s a great machine, and it folds up so you can park it against a wall or in a closet.  It costs a bit more than $120, but is well worth the money, I think.  But, if you have long hair, be sure you put it up!  I inadvertantly got my hair caught in a roller &amp; thought I was a goner.  Anyhow &#8211; congratulations on your find!]]></content:encoded>
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