http://www.starling-fitness.com/archives/2006/01/18/ces-journey-to-the-wild-divine/ Daily writings about fitness, diet, and health Thu, 11 Mar 2010 22:38:13 -0700 http://wordpress.org/?v=2.8.4 hourly 1 http://www.starling-fitness.com/archives/2006/01/18/ces-journey-to-the-wild-divine/#comment-198062 Klaron Wed, 09 Jul 2008 20:34:05 +0000 http://www.starling-fitness.com/?p=524#comment-198062 <p>Those who have not moved past the pinwheel have to learn to control their breathing. Yoga breathing exercizes are the best way to learn to control the breath. The game not only requires a calm, meditative energy to master the taks presented, one must also learn to increase their personal energy through thoughts, laughing. The color of the eyes that appear on the screen will let you know if you need to increase your energy flow or decrease it. If you can't get the pinwheel to move, move on. The game is designed for both experienced and inexperienced biofeedback adventurers. As you learn you will gain the necessary biofeedback skills to master each level, so don't give up so easily! It isn't for amusement or quick results. It is the opposite of instant gratification...it teaches that with patience and application, controlling your energy level is do-able, all the time. The skills you learn in this game will benefit your health throughout your day, in times of stress or discomfort. It's worth the work! The graphics are awesome and beautiful. I have found an hour of yoga feels like 8 hours sleep. An hour of the Wild Divine feels like a weekend retreat! Indulge yourself. You will be delighted at the results.</p> Those who have not moved past the pinwheel have to learn to control their breathing. Yoga breathing exercizes are the best way to learn to control the breath. The game not only requires a calm, meditative energy to master the taks presented, one must also learn to increase their personal energy through thoughts, laughing. The color of the eyes that appear on the screen will let you know if you need to increase your energy flow or decrease it.
If you can’t get the pinwheel to move, move on. The game is designed for both experienced and inexperienced biofeedback adventurers. As you learn you will gain the necessary biofeedback skills to master each level, so don’t give up so easily! It isn’t for amusement or quick results. It is the opposite of instant gratification…it teaches that with patience and application, controlling your energy level is do-able, all the time. The skills you learn in this game will benefit your health throughout your day, in times of stress or discomfort.
It’s worth the work! The graphics are awesome and beautiful. I have found an hour of yoga feels like 8 hours sleep. An hour of the Wild Divine feels like a weekend retreat! Indulge yourself. You will be delighted at the results.

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