<?xml version="1.0" encoding="utf-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: CES: Konami and DDR</title>
	<atom:link href="http://www.starling-fitness.com/archives/2006/01/05/from-ces-konami-and-ddr/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.starling-fitness.com/archives/2006/01/05/from-ces-konami-and-ddr/</link>
	<description>Daily writings about fitness, diet, and health</description>
	<lastBuildDate>Wed, 17 Mar 2010 01:56:34 -0600</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.4</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: John</title>
		<link>http://www.starling-fitness.com/archives/2006/01/05/from-ces-konami-and-ddr/#comment-162443</link>
		<dc:creator>John</dc:creator>
		<pubDate>Sat, 16 Feb 2008 22:14:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.starling-fitness.com/?p=511#comment-162443</guid>
		<description>&lt;p&gt;I tried one of these DDR machines recently and found them to be really great for exercising. Lost 2 pounds in two weeks.&lt;/p&gt;
</description>
		<content:encoded><![CDATA[<p>I tried one of these DDR machines recently and found them to be really great for exercising. Lost 2 pounds in two weeks.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Gina</title>
		<link>http://www.starling-fitness.com/archives/2006/01/05/from-ces-konami-and-ddr/#comment-122552</link>
		<dc:creator>Gina</dc:creator>
		<pubDate>Wed, 15 Aug 2007 22:18:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.starling-fitness.com/?p=511#comment-122552</guid>
		<description>&lt;p&gt;My local gym, PICK UP THE PACE, has bought DDR SuperNova for us to exercise to and I love it. In the last 2 weeks since I have been using DDR I have lost 4 pounds. But it true what everyone says you do have to eat rite to lose the weight and DDR and good meals really do work together.&lt;/p&gt;
</description>
		<content:encoded><![CDATA[<p>My local gym, PICK UP THE PACE, has bought DDR SuperNova for us to exercise to and I love it. In the last 2 weeks since I have been using DDR I have lost 4 pounds. But it true what everyone says you do have to eat rite to lose the weight and DDR and good meals really do work together.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Allyn</title>
		<link>http://www.starling-fitness.com/archives/2006/01/05/from-ces-konami-and-ddr/#comment-102873</link>
		<dc:creator>Allyn</dc:creator>
		<pubDate>Thu, 26 Apr 2007 11:28:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.starling-fitness.com/?p=511#comment-102873</guid>
		<description>&lt;p&gt;Going to be starting my DDR plan in about two weeks or so, ordering a metal pad off of ebay, the plastic ones, don&#039;t have the accuracy to &lt;em&gt;my&lt;/em&gt; tastes.  I love the game, and cannot wait.  I have made a promise to a friend, whom I purchased a gym membership for, for her mothers day gift, that I will match her, minute for minute, in terms of DDR time vs. Gym Time.  :)   So, as she progresses, so will I, even if mine has to be broken up into two or three chunks.  We will help push each other along.  :)  It should be awesome, can&#039;t wait to see the results in 3-6 months.&lt;/p&gt;
</description>
		<content:encoded><![CDATA[<p>Going to be starting my DDR plan in about two weeks or so, ordering a metal pad off of ebay, the plastic ones, don&#8217;t have the accuracy to <em>my</em> tastes.  I love the game, and cannot wait.  I have made a promise to a friend, whom I purchased a gym membership for, for her mothers day gift, that I will match her, minute for minute, in terms of DDR time vs. Gym Time.  <img src='http://www.starling-fitness.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />    So, as she progresses, so will I, even if mine has to be broken up into two or three chunks.  We will help push each other along.  <img src='http://www.starling-fitness.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   It should be awesome, can&#8217;t wait to see the results in 3-6 months.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Amy</title>
		<link>http://www.starling-fitness.com/archives/2006/01/05/from-ces-konami-and-ddr/#comment-102452</link>
		<dc:creator>Amy</dc:creator>
		<pubDate>Mon, 23 Apr 2007 12:59:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.starling-fitness.com/?p=511#comment-102452</guid>
		<description>&lt;p&gt;DDR is also a good way for someone who is suffering from depression to start exercise.  If getting out of bed is a massive effort, the odds of actually getting out of the house are slim.  Plug in the DDR, do it at any time of the day that you can make it happen.  &lt;/p&gt;

&lt;p&gt;Of course for weight loss you also absolutely must modify your diet.  That&#039;s actually helpful in depression too.&lt;/p&gt;
</description>
		<content:encoded><![CDATA[<p>DDR is also a good way for someone who is suffering from depression to start exercise.  If getting out of bed is a massive effort, the odds of actually getting out of the house are slim.  Plug in the DDR, do it at any time of the day that you can make it happen.  </p>
<p>Of course for weight loss you also absolutely must modify your diet.  That&#8217;s actually helpful in depression too.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Sarah</title>
		<link>http://www.starling-fitness.com/archives/2006/01/05/from-ces-konami-and-ddr/#comment-49925</link>
		<dc:creator>Sarah</dc:creator>
		<pubDate>Fri, 03 Nov 2006 20:32:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.starling-fitness.com/?p=511#comment-49925</guid>
		<description>&lt;p&gt;Hi, &lt;/p&gt;

&lt;p&gt;I just wanted to add that I started my fitness quest by playing DDR an hour a day at home on the X-Box. I used the workout mode to keep track of calories burned. When I started out, I was 100lbs overweight and was out of shape in terms of cardiovascular fitness. Now, a year later, I&#039;m 80 lbs lighter, (due to exercise and better eating habits) and go the gym and do all sorts of physical activity. I think if someone wants to get started, DDR is a fun and motivating way to move off the couch!!&lt;/p&gt;
</description>
		<content:encoded><![CDATA[<p>Hi, </p>
<p>I just wanted to add that I started my fitness quest by playing DDR an hour a day at home on the X-Box. I used the workout mode to keep track of calories burned. When I started out, I was 100lbs overweight and was out of shape in terms of cardiovascular fitness. Now, a year later, I&#8217;m 80 lbs lighter, (due to exercise and better eating habits) and go the gym and do all sorts of physical activity. I think if someone wants to get started, DDR is a fun and motivating way to move off the couch!!</p>
]]></content:encoded>
	</item>
</channel>
</rss>
