Comments on: Eating Healthy Isn’t Expensive http://www.starling-fitness.com/archives/2006/01/05/eating-healthy-isnt-expensive/ Daily writings about fitness, diet, and health Fri, 19 Mar 2010 18:45:44 -0600 http://wordpress.org/?v=2.8.4 hourly 1 By: Sarabeth http://www.starling-fitness.com/archives/2006/01/05/eating-healthy-isnt-expensive/#comment-461 Sarabeth Fri, 06 Jan 2006 20:37:35 +0000 http://www.starling-fitness.com/?p=499#comment-461 <p>I know I prefer cooking at home to eating out. I always feel I have less control over how the food is prepared.</p> <p>I only wish that brown rice tasted as good as white rice. I just limit the amount of white rice in consume. I do like the whole wheat pasta or the multi-grain past, but that does cost more than the white flour version.</p> <p>And, another way of thinking about it--eating healthy helps your body stay healthy--meaning less trips to the doctor and less prescription drugs in many cases. That is definitely a savings.</p> I know I prefer cooking at home to eating out. I always feel I have less control over how the food is prepared.

I only wish that brown rice tasted as good as white rice. I just limit the amount of white rice in consume. I do like the whole wheat pasta or the multi-grain past, but that does cost more than the white flour version.

And, another way of thinking about it–eating healthy helps your body stay healthy–meaning less trips to the doctor and less prescription drugs in many cases. That is definitely a savings.

]]> By: Robert http://www.starling-fitness.com/archives/2006/01/05/eating-healthy-isnt-expensive/#comment-459 Robert Fri, 06 Jan 2006 19:26:55 +0000 http://www.starling-fitness.com/?p=499#comment-459 <p>Eating and preparing food at home is very cheap besides healthy, just imagine somebody who eats 2 hamburguers per day at Mcdonalds or any other fast food restaurant easily could spend $8 or more dollars a day and that is not eating healthy, but count the calories!, eating out there's no way of knowing how many calories you are packing in!</p> Eating and preparing food at home is very cheap besides healthy, just imagine somebody who eats 2 hamburguers per day at Mcdonalds or any other fast food restaurant easily could spend $8 or more dollars a day and that is not eating healthy, but count the calories!, eating out there’s no way of knowing how many calories you are packing in!

]]> By: strength trainee http://www.starling-fitness.com/archives/2006/01/05/eating-healthy-isnt-expensive/#comment-457 strength trainee Fri, 06 Jan 2006 06:59:09 +0000 http://www.starling-fitness.com/?p=499#comment-457 <p>This post is really helpful. I'm forgetting about rice though, I'm reducing carb on my diet.</p> This post is really helpful. I’m forgetting about rice though, I’m reducing carb on my diet.

]]> By: Braidwood http://www.starling-fitness.com/archives/2006/01/05/eating-healthy-isnt-expensive/#comment-455 Braidwood Thu, 05 Jan 2006 19:22:33 +0000 http://www.starling-fitness.com/?p=499#comment-455 <p>Thank you for this article. This is really helpful. I've been wondering how to get cheap protein. I love when I have bags of bags of veggies and my grocery bill is $40. It's awesome.</p> Thank you for this article. This is really helpful. I’ve been wondering how to get cheap protein. I love when I have bags of bags of veggies and my grocery bill is $40. It’s awesome.

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