Comments on: Learn The Major Muscle Groups http://www.starling-fitness.com/archives/2005/12/17/learn-the-major-muscle-groups/ Daily writings about fitness, diet, and health Sat, 20 Mar 2010 15:51:14 -0600 http://wordpress.org/?v=2.8.4 hourly 1 By: becky colbert http://www.starling-fitness.com/archives/2005/12/17/learn-the-major-muscle-groups/#comment-131330 becky colbert Sat, 06 Oct 2007 12:00:14 +0000 http://www.starling-fitness.com/?p=475#comment-131330 <p>need diagram of major muscles for h2o aerobics</p> need diagram of major muscles for h2o aerobics

]]> By: Mike Berendt http://www.starling-fitness.com/archives/2005/12/17/learn-the-major-muscle-groups/#comment-63977 Mike Berendt Thu, 14 Dec 2006 04:35:35 +0000 http://www.starling-fitness.com/?p=475#comment-63977 <p>I need to copy some diagrams of major muscle groups to post in our weight room at each lifting station.</p> <p>Can you help me?</p> I need to copy some diagrams of major muscle groups to post in our weight room at each lifting station.

Can you help me?

]]> By: Mark http://www.starling-fitness.com/archives/2005/12/17/learn-the-major-muscle-groups/#comment-447 Mark Tue, 03 Jan 2006 17:37:21 +0000 http://www.starling-fitness.com/?p=475#comment-447 <p>As a former obese person myself, I cannot stress how important it is to learn how to properly work the major muscle groups. What's such a crime is how many fakes, morons and rip-off artist are now in the personal training business. It use to be that a PT was a great source of good info, but in the last few years many of them are only worried about making a buck. So "buyer beware", and please do your own research!</p> As a former obese person myself, I cannot stress how important it is to learn how to properly work the major muscle groups. What’s such a crime is how many fakes, morons and rip-off artist are now in the personal training business. It use to be that a PT was a great source of good info, but in the last few years many of them are only worried about making a buck.
So “buyer beware”, and please do your own research!

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