http://www.starling-fitness.com/archives/2005/12/16/the-zig-zag-diet/ Daily writings about fitness, diet, and health Sat, 20 Mar 2010 15:51:14 -0600 http://wordpress.org/?v=2.8.4 hourly 1 http://www.starling-fitness.com/archives/2005/12/16/the-zig-zag-diet/#comment-873 Eh... not so much Wed, 08 Mar 2006 00:51:54 +0000 http://www.starling-fitness.com/?p=477#comment-873 <p>For Weight Watcher followers, there's something called the Wendie Plan, which is basically shifting your points around during the week so you have big feed days and light eating days. If you Google or A9 it, you'll find it.</p> For Weight Watcher followers, there’s something called the Wendie Plan, which is basically shifting your points around during the week so you have big feed days and light eating days. If you Google or A9 it, you’ll find it.

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