http://www.starling-fitness.com/archives/2005/12/11/cut-stress-write/ Daily writings about fitness, diet, and health Wed, 17 Mar 2010 01:56:34 -0600 http://wordpress.org/?v=2.8.4 hourly 1 http://www.starling-fitness.com/archives/2005/12/11/cut-stress-write/#comment-391 Braidwood Mon, 12 Dec 2005 03:06:44 +0000 http://www.starling-fitness.com/?p=459#comment-391 <p>I've made my "morning pages" ala The Artist Way, a priority. It is grounding and comforting to me. When I feel resistant to writing I know I really need to write.</p> I’ve made my “morning pages” ala The Artist Way, a priority. It is grounding and comforting to me. When I feel resistant to writing I know I really need to write.

]]> http://www.starling-fitness.com/archives/2005/12/11/cut-stress-write/#comment-389 John Sun, 11 Dec 2005 23:14:22 +0000 http://www.starling-fitness.com/?p=459#comment-389 <p>Absolutlely. Writing about things that you are passionate about such as fitness and other topics can really be a tonic for the soul. I have also found that writing is a great way to begin a goal setting program for any sport or fitness program that you are trying to be successful in.</p> Absolutlely. Writing about things that you are passionate about such as fitness and other topics can really be a tonic for the soul. I have also found that writing is a great way to begin a goal setting program for any sport or fitness program that you are trying to be successful in.

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