http://www.starling-fitness.com/archives/2005/11/24/i-blew-it-on-thanksgiving-now-what/ Daily writings about fitness, diet, and health Sat, 20 Mar 2010 15:51:14 -0600 http://wordpress.org/?v=2.8.4 hourly 1 http://www.starling-fitness.com/archives/2005/11/24/i-blew-it-on-thanksgiving-now-what/#comment-56911 Dana Wagnon Thu, 23 Nov 2006 13:48:30 +0000 http://www.starling-fitness.com/?p=449#comment-56911 <p>It's not that you overeat on Turkey Day, but how you plan to burn it off the day of. Go for a walk after the big meal or before. I'm an aerobic instuctor that teaches a Thanksgiving Day Turkeybuster class. It's great for the days metabolism, and mood set for all the relatives at the house. Good luck and have a wonderful Thankgiving!</p> It’s not that you overeat on Turkey Day, but how you plan to burn it off the day of. Go for a walk after the big meal or before. I’m an aerobic instuctor that teaches a Thanksgiving Day Turkeybuster class. It’s great for the days metabolism, and mood set for all the relatives at the house. Good luck and have a wonderful Thankgiving!

]]> http://www.starling-fitness.com/archives/2005/11/24/i-blew-it-on-thanksgiving-now-what/#comment-378 Braidwood Thu, 24 Nov 2005 20:19:14 +0000 http://www.starling-fitness.com/?p=449#comment-378 <p>Thanks, Laura! I could use that for a lot of days besides Thanksgiving Day.</p> Thanks, Laura! I could use that for a lot of days besides Thanksgiving Day.

]]>