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	<title>Comments on: Bodybugg &#8211; Weight Management On Your Arm</title>
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	<link>http://www.starling-fitness.com/archives/2005/09/10/bodybugg-weight-management-on-your-arm/</link>
	<description>Daily writings about fitness, diet, and health</description>
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	<item>
		<title>By: Lets be honest</title>
		<link>http://www.starling-fitness.com/archives/2005/09/10/bodybugg-weight-management-on-your-arm/#comment-212345</link>
		<dc:creator>Lets be honest</dc:creator>
		<pubDate>Mon, 23 Nov 2009 22:45:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.starling-fitness.com/?p=365#comment-212345</guid>
		<description>&lt;p&gt;The reason you love your body bugg the first 3 or 6 weeks is the same reason why people love puppies, new stereos, new computers, etc.&lt;/p&gt;

&lt;p&gt;it&#039;s new! It&#039;s exciting! I&#039;m totally not gonna get bored doing it!!&lt;/p&gt;

&lt;p&gt;Hate to say this, but: false.  If people can&#039;t realize that you need to adjust calories in calories out WITHOUT a bodybugg, bodybugg can&#039;t suddenly give you the knowledge you need to fix it.&lt;/p&gt;

&lt;p&gt;Plus, bodybugg can&#039;t even be that accurate, if some people are saying that it doesn&#039;t work during cycling or other physical activities!  &lt;/p&gt;

&lt;p&gt;Count calories you eat! There are FREE websites for this.  There are PAYING websites that are MUCH LESS EXPENSIVE.  Exercise!  There are calorie counters on so many gym machines, and really all you need is a roundabout number!  If you know that overall you have a DEFICIT (whether or not that deficit is 100% accurate from day to day) You will LOSE weight.&lt;/p&gt;

&lt;p&gt;Get a gym membership and a calorie counting website.  Strap an ipod to your arm.  &lt;/p&gt;

&lt;p&gt;Don&#039;t pay $500 dollars to feel like you&#039;re &quot;doing something&quot; about it.  Just do something!&lt;/p&gt;
</description>
		<content:encoded><![CDATA[The reason you love your body bugg the first 3 or 6 weeks is the same reason why people love puppies, new stereos, new computers, etc.

it&#8217;s new! It&#8217;s exciting! I&#8217;m totally not gonna get bored doing it!!

Hate to say this, but: false.  If people can&#8217;t realize that you need to adjust calories in calories out WITHOUT a bodybugg, bodybugg can&#8217;t suddenly give you the knowledge you need to fix it.

Plus, bodybugg can&#8217;t even be that accurate, if some people are saying that it doesn&#8217;t work during cycling or other physical activities!  

Count calories you eat! There are FREE websites for this.  There are PAYING websites that are MUCH LESS EXPENSIVE.  Exercise!  There are calorie counters on so many gym machines, and really all you need is a roundabout number!  If you know that overall you have a DEFICIT (whether or not that deficit is 100% accurate from day to day) You will LOSE weight.

Get a gym membership and a calorie counting website.  Strap an ipod to your arm.  

Don&#8217;t pay $500 dollars to feel like you&#8217;re &#8220;doing something&#8221; about it.  Just do something!]]></content:encoded>
	</item>
	<item>
		<title>By: Stanley</title>
		<link>http://www.starling-fitness.com/archives/2005/09/10/bodybugg-weight-management-on-your-arm/#comment-211427</link>
		<dc:creator>Stanley</dc:creator>
		<pubDate>Fri, 29 May 2009 12:44:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.starling-fitness.com/?p=365#comment-211427</guid>
		<description>&lt;p&gt;I need to know if there are any specal charges if I purchase the GoWear fit armband from ebay (used product) ?&lt;/p&gt;
</description>
		<content:encoded><![CDATA[I need to know if there are any specal charges if I purchase the GoWear fit armband from ebay (used product) ?]]></content:encoded>
	</item>
	<item>
		<title>By: Rebecca</title>
		<link>http://www.starling-fitness.com/archives/2005/09/10/bodybugg-weight-management-on-your-arm/#comment-211272</link>
		<dc:creator>Rebecca</dc:creator>
		<pubDate>Wed, 06 May 2009 13:06:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.starling-fitness.com/?p=365#comment-211272</guid>
		<description>&lt;p&gt;I have been on the Bodybugg program for 6 weeks now.  I have lost more weight in this 6 weeks than I have in the previous 4 months.  I do belong to 24 Hour Fitness, I have a trainer who I train with twice a week for 1 hour sessions and I workout 4 additional days on my own and rest one day a week.  This device is great.  I&#039;ve dieted and worked out for years and always bounced back and forth in my weight and fitness.  Well, I got tired of it.  So, I joined a gym, got a trainer who introduced me to the Bodybugg and I have lost 60 lbs., can out lift and press more weight than any other female in the gym and I feel fabulous!!!!  My Bodybugg cost me $199 plus training.&lt;/p&gt;
</description>
		<content:encoded><![CDATA[I have been on the Bodybugg program for 6 weeks now.  I have lost more weight in this 6 weeks than I have in the previous 4 months.  I do belong to 24 Hour Fitness, I have a trainer who I train with twice a week for 1 hour sessions and I workout 4 additional days on my own and rest one day a week.  This device is great.  I&#8217;ve dieted and worked out for years and always bounced back and forth in my weight and fitness.  Well, I got tired of it.  So, I joined a gym, got a trainer who introduced me to the Bodybugg and I have lost 60 lbs., can out lift and press more weight than any other female in the gym and I feel fabulous!!!!  My Bodybugg cost me $199 plus training.]]></content:encoded>
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		<title>By: Missy</title>
		<link>http://www.starling-fitness.com/archives/2005/09/10/bodybugg-weight-management-on-your-arm/#comment-211061</link>
		<dc:creator>Missy</dc:creator>
		<pubDate>Fri, 03 Apr 2009 00:25:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.starling-fitness.com/?p=365#comment-211061</guid>
		<description>&lt;p&gt;I&#039;ve been using the Bodybugg for roughly 6 weeks (I am on a 12 week program).  I have lost 13 pounds so far and for me, it has been pretty easy.  I am a fairly active person but it has helped me become much more aware of what I eat and how MUCH I eat.  I am so happy with it.  It tells you in black and white how you are doing and even if it&#039;s only a little machine, it&#039;s still something I have to be accountable to.  It&#039;s much better than simply writing down what you eat; for me it is total body monitoring.  Even if my calories are under my daily limit, the fact that it breaks down your food for you (fat, protein, carbs) is very helpful.  If I&#039;ve had a fatty lunch or fatty snack, I then know to structure my dinner or late snack to make up the lost protein or carbs in my diet.  I go to the gym more often, too, it&#039;s almost like it makes me want to work out more.  And you get to see that even walking or light exercise really makes a difference.  I can&#039;t say enough good things about the Bodybugg--it&#039;s made me feel in control, athletic, and confident again.  And I am not affiliated with the company or with any gym, this is my own personal use and experience.&lt;/p&gt;
</description>
		<content:encoded><![CDATA[I&#8217;ve been using the Bodybugg for roughly 6 weeks (I am on a 12 week program).  I have lost 13 pounds so far and for me, it has been pretty easy.  I am a fairly active person but it has helped me become much more aware of what I eat and how MUCH I eat.  I am so happy with it.  It tells you in black and white how you are doing and even if it&#8217;s only a little machine, it&#8217;s still something I have to be accountable to.  It&#8217;s much better than simply writing down what you eat; for me it is total body monitoring.  Even if my calories are under my daily limit, the fact that it breaks down your food for you (fat, protein, carbs) is very helpful.  If I&#8217;ve had a fatty lunch or fatty snack, I then know to structure my dinner or late snack to make up the lost protein or carbs in my diet.  I go to the gym more often, too, it&#8217;s almost like it makes me want to work out more.  And you get to see that even walking or light exercise really makes a difference.  I can&#8217;t say enough good things about the Bodybugg&#8211;it&#8217;s made me feel in control, athletic, and confident again.  And I am not affiliated with the company or with any gym, this is my own personal use and experience.]]></content:encoded>
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	<item>
		<title>By: Markus</title>
		<link>http://www.starling-fitness.com/archives/2005/09/10/bodybugg-weight-management-on-your-arm/#comment-210853</link>
		<dc:creator>Markus</dc:creator>
		<pubDate>Sat, 07 Mar 2009 03:40:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.starling-fitness.com/?p=365#comment-210853</guid>
		<description>&lt;p&gt;Rolling eyes at some of these obvious professional plugs. Could the owner of this site please post the ip&#039;s next to each post?&lt;/p&gt;

&lt;p&gt;I agree with KD, why spend this much money on something you could do yourself?  Even as a diabetic, all I really care about is acturate intake amounts of calories, carbs, protein, etc..&lt;/p&gt;

&lt;p&gt;When I&#039;m being true to myself and following a real workout regiment I see results in the mirror and on the scale. When I&#039;m not, I don&#039;t. That simple really.&lt;/p&gt;

&lt;p&gt;But people like gadgets. However, there is no cost to Apex once the device and software go out their door other than R&amp;D work for upgrading their device and software.  If they were to only charge for the next upgrade of software, I would be more inclined to buy one of their systems.&lt;/p&gt;

&lt;p&gt;I wonder if I could find any interested souls over at freshmeat.org....&lt;/p&gt;
</description>
		<content:encoded><![CDATA[Rolling eyes at some of these obvious professional plugs. Could the owner of this site please post the ip&#8217;s next to each post?

I agree with KD, why spend this much money on something you could do yourself?  Even as a diabetic, all I really care about is acturate intake amounts of calories, carbs, protein, etc..

When I&#8217;m being true to myself and following a real workout regiment I see results in the mirror and on the scale. When I&#8217;m not, I don&#8217;t. That simple really.

But people like gadgets. However, there is no cost to Apex once the device and software go out their door other than R&amp;D work for upgrading their device and software.  If they were to only charge for the next upgrade of software, I would be more inclined to buy one of their systems.

I wonder if I could find any interested souls over at freshmeat.org&#8230;.]]></content:encoded>
	</item>
	<item>
		<title>By: Jenn T</title>
		<link>http://www.starling-fitness.com/archives/2005/09/10/bodybugg-weight-management-on-your-arm/#comment-210578</link>
		<dc:creator>Jenn T</dc:creator>
		<pubDate>Wed, 18 Feb 2009 02:45:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.starling-fitness.com/?p=365#comment-210578</guid>
		<description>&lt;p&gt;I love my Bodybugg; It&#039;s like a dashboard for my bod. Now I KNOW what&#039;s going on. I have a lot of fun with it: I have the digital display, and I set the &#039;trip&#039; before I work out with my trainer, and we get a kick out of seeing which workouts burn what calories. Additionally, I&#039;ll log on throughout the day at work to log my food, and watch the &#039;surplus&#039; build; then, when I get home, I upload my armband data and ZAP! I DESTROY that Surplus and it is now a DEFICIT! (Take THAT! - Just like playing a video game or something.) It&#039;s very motivating too. Where before, I might&#039;ve taken a nap on Saturday afternoon, now, I just cannot stand to see a &#039;flatline&#039; for that long on my chart. So I do something else. Clean, walk, play Dance Dance Revolution with my 11-year-old, anything. It&#039;s really motivating. Soooo, if you are one of the ones who believe it won&#039;t do you any good, it probably won&#039;t. Look elsewhere. But I&#039;m getting a huge kick outta mine.&lt;/p&gt;
</description>
		<content:encoded><![CDATA[I love my Bodybugg; It&#8217;s like a dashboard for my bod. Now I KNOW what&#8217;s going on. I have a lot of fun with it: I have the digital display, and I set the &#8216;trip&#8217; before I work out with my trainer, and we get a kick out of seeing which workouts burn what calories. Additionally, I&#8217;ll log on throughout the day at work to log my food, and watch the &#8216;surplus&#8217; build; then, when I get home, I upload my armband data and ZAP! I DESTROY that Surplus and it is now a DEFICIT! (Take THAT! &#8211; Just like playing a video game or something.) It&#8217;s very motivating too. Where before, I might&#8217;ve taken a nap on Saturday afternoon, now, I just cannot stand to see a &#8216;flatline&#8217; for that long on my chart. So I do something else. Clean, walk, play Dance Dance Revolution with my 11-year-old, anything. It&#8217;s really motivating. Soooo, if you are one of the ones who believe it won&#8217;t do you any good, it probably won&#8217;t. Look elsewhere. But I&#8217;m getting a huge kick outta mine.]]></content:encoded>
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		<title>By: BOB H.</title>
		<link>http://www.starling-fitness.com/archives/2005/09/10/bodybugg-weight-management-on-your-arm/#comment-210227</link>
		<dc:creator>BOB H.</dc:creator>
		<pubDate>Sat, 24 Jan 2009 13:06:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.starling-fitness.com/?p=365#comment-210227</guid>
		<description>&lt;p&gt;In the research I have done the difference between the Bodybugg and GOWEARFIT is that the GoWEARFIT takes about 3 days of calorie consumption foods that you input and uses it for an average. The Bodybugg has you input your daily food consumption which would be more trouble but a lot more acurrate.&lt;/p&gt;
</description>
		<content:encoded><![CDATA[In the research I have done the difference between the Bodybugg and GOWEARFIT is that the GoWEARFIT takes about 3 days of calorie consumption foods that you input and uses it for an average. The Bodybugg has you input your daily food consumption which would be more trouble but a lot more acurrate.]]></content:encoded>
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	<item>
		<title>By: Christine</title>
		<link>http://www.starling-fitness.com/archives/2005/09/10/bodybugg-weight-management-on-your-arm/#comment-210137</link>
		<dc:creator>Christine</dc:creator>
		<pubDate>Fri, 16 Jan 2009 18:23:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.starling-fitness.com/?p=365#comment-210137</guid>
		<description>&lt;p&gt;I bought my device from Gowear and have had nothing but problems. I am unable to sync the device (I am on Vista, and it is just not connecting). I have tried several times to get support, and cannot get in touch with anybody at the company. I was told that I rep would call me at 10:15, and it is over 3 hours later with no call back. Very poor service and support.&lt;/p&gt;
</description>
		<content:encoded><![CDATA[I bought my device from Gowear and have had nothing but problems. I am unable to sync the device (I am on Vista, and it is just not connecting). I have tried several times to get support, and cannot get in touch with anybody at the company. I was told that I rep would call me at 10:15, and it is over 3 hours later with no call back. Very poor service and support.]]></content:encoded>
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	<item>
		<title>By: M</title>
		<link>http://www.starling-fitness.com/archives/2005/09/10/bodybugg-weight-management-on-your-arm/#comment-210071</link>
		<dc:creator>M</dc:creator>
		<pubDate>Sat, 10 Jan 2009 05:25:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.starling-fitness.com/?p=365#comment-210071</guid>
		<description>&lt;p&gt;Honestly guys, this looks like a rip-off.  24 Hour Fitness is pushing the myapex site which has a nice enough interface but it&#039;s crippleware basically if you don&#039;t buy into the BodyBugg aspect of this.  So in other words the 90-day trial offer for the system that your trainer suggests is designed to continue the subscription fees and the product fees and to have you as a market for the many products pitched to you.&lt;/p&gt;

&lt;p&gt;The unit is presumably $200-$500 and includes what appears to be a teaser subscription on the software.  The ongoing subscription to upload your data and use the software is $15/month or $100/year.&lt;/p&gt;

&lt;p&gt;Honestly there are many websites on the Internet and I&#039;m sure that somebody has done a good job of this.  I myself created an Excel spreadsheet that reasonably does the calorie-counting tracking and it functions nearly the same as the website.&lt;/p&gt;

&lt;p&gt;For the $15/month cost I&#039;d expect there to be a calorie-input application for my cellphone or PDA in addition to just allowing me to upload data from the BodyBugg.&lt;/p&gt;

&lt;p&gt;I&#039;d recommend a &quot;pass&quot; on this one.&lt;/p&gt;
</description>
		<content:encoded><![CDATA[Honestly guys, this looks like a rip-off.  24 Hour Fitness is pushing the myapex site which has a nice enough interface but it&#8217;s crippleware basically if you don&#8217;t buy into the BodyBugg aspect of this.  So in other words the 90-day trial offer for the system that your trainer suggests is designed to continue the subscription fees and the product fees and to have you as a market for the many products pitched to you.

The unit is presumably $200-$500 and includes what appears to be a teaser subscription on the software.  The ongoing subscription to upload your data and use the software is $15/month or $100/year.

Honestly there are many websites on the Internet and I&#8217;m sure that somebody has done a good job of this.  I myself created an Excel spreadsheet that reasonably does the calorie-counting tracking and it functions nearly the same as the website.

For the $15/month cost I&#8217;d expect there to be a calorie-input application for my cellphone or PDA in addition to just allowing me to upload data from the BodyBugg.

I&#8217;d recommend a &#8220;pass&#8221; on this one.]]></content:encoded>
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		<title>By: Glenn_in_MA</title>
		<link>http://www.starling-fitness.com/archives/2005/09/10/bodybugg-weight-management-on-your-arm/#comment-210033</link>
		<dc:creator>Glenn_in_MA</dc:creator>
		<pubDate>Wed, 07 Jan 2009 06:35:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.starling-fitness.com/?p=365#comment-210033</guid>
		<description>&lt;p&gt;Foxxy, I would think that if you cycle 100 to 200 miles per week like many of us do, then &quot;not working on cycling&quot; would significantly matter&lt;/p&gt;
</description>
		<content:encoded><![CDATA[Foxxy, I would think that if you cycle 100 to 200 miles per week like many of us do, then &#8220;not working on cycling&#8221; would significantly matter]]></content:encoded>
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