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	<title>Comments on: Anorexia: The New Diet Plan?</title>
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	<description>Daily writings about fitness, diet, and health</description>
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		<title>By: Liz</title>
		<link>http://www.starling-fitness.com/archives/2005/08/29/anorexia-the-new-diet-plan/#comment-210009</link>
		<dc:creator>Liz</dc:creator>
		<pubDate>Tue, 06 Jan 2009 05:24:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.starling-fitness.com/?p=349#comment-210009</guid>
		<description>&lt;p&gt;i just read all the replies and i know exactly what you guys are feeling. i feel like i&#039;m so fat all the time and no matter how many times people say that i&#039;m not fat or i&#039;m really skinny already, i just can&#039;t bring myself to believe them. i don&#039;t want to ever look like those really anorexic people in the magazines but i just want to be happy with my body. a girl at my school had anorexia last year and i thought she looked really sick and too skinny at first but then she started to gain weight, and even though she is still really skinny she looks beautiful. i currently weigh about 58kg which isn&#039;t alot considering i&#039;m about 5&#039;9&quot; but i still feel really fat and hate my thighs so much that i just get really depressive about being so fat that i can&#039;t stop myself from eating to make myself feel better, which just makes me feel worse about it all. my best friend isn&#039;t anorexic but she is super skinny because she is a gymnast and i&#039;ve been under pressure from her since we were in like grade 4 or something, and now i&#039;m going into grade 11 in three weeks or so. even though she doesn&#039;t know it, everytime i amaround her, especially when we go to the beach or whatever, i feel even more self conscious about the flab around my stomach and my &quot;thunder-thighs&quot; (as i call them). but i just can&#039;t seem to do anything about it because i do everything i can to improve my self-image but i don&#039;t see any results so i get really upset and eat again, which i know is totally pointless. i did gymnastics last year but i don&#039;t think i can go back to training looking like this because all the girls i train with are like super skinny and muscley and i hate them being able to do everything and i am jusst so fat that the coaches can&#039;t help me learn new skills. and then everyone trains in glittery lycra crop-tops and shorts and i can&#039;t stand being around them because it just makes everything worse. but i just can&#039;t stop thinking that i&#039;m too fat. there&#039;s this guy who really likes me and says i&#039;m beautiful but lately i have stopped believing him because my self esteem is so low. and my parents don&#039;t help either. they just keep feeding me junk and i can&#039;t do anything about it. at the moment, my life sucks.&lt;/p&gt;
</description>
		<content:encoded><![CDATA[<p>i just read all the replies and i know exactly what you guys are feeling. i feel like i&#8217;m so fat all the time and no matter how many times people say that i&#8217;m not fat or i&#8217;m really skinny already, i just can&#8217;t bring myself to believe them. i don&#8217;t want to ever look like those really anorexic people in the magazines but i just want to be happy with my body. a girl at my school had anorexia last year and i thought she looked really sick and too skinny at first but then she started to gain weight, and even though she is still really skinny she looks beautiful. i currently weigh about 58kg which isn&#8217;t alot considering i&#8217;m about 5&#8242;9&#8243; but i still feel really fat and hate my thighs so much that i just get really depressive about being so fat that i can&#8217;t stop myself from eating to make myself feel better, which just makes me feel worse about it all. my best friend isn&#8217;t anorexic but she is super skinny because she is a gymnast and i&#8217;ve been under pressure from her since we were in like grade 4 or something, and now i&#8217;m going into grade 11 in three weeks or so. even though she doesn&#8217;t know it, everytime i amaround her, especially when we go to the beach or whatever, i feel even more self conscious about the flab around my stomach and my &#8220;thunder-thighs&#8221; (as i call them). but i just can&#8217;t seem to do anything about it because i do everything i can to improve my self-image but i don&#8217;t see any results so i get really upset and eat again, which i know is totally pointless. i did gymnastics last year but i don&#8217;t think i can go back to training looking like this because all the girls i train with are like super skinny and muscley and i hate them being able to do everything and i am jusst so fat that the coaches can&#8217;t help me learn new skills. and then everyone trains in glittery lycra crop-tops and shorts and i can&#8217;t stand being around them because it just makes everything worse. but i just can&#8217;t stop thinking that i&#8217;m too fat. there&#8217;s this guy who really likes me and says i&#8217;m beautiful but lately i have stopped believing him because my self esteem is so low. and my parents don&#8217;t help either. they just keep feeding me junk and i can&#8217;t do anything about it. at the moment, my life sucks.</p>
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		<title>By: Found my Secret</title>
		<link>http://www.starling-fitness.com/archives/2005/08/29/anorexia-the-new-diet-plan/#comment-209188</link>
		<dc:creator>Found my Secret</dc:creator>
		<pubDate>Mon, 29 Sep 2008 04:25:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.starling-fitness.com/?p=349#comment-209188</guid>
		<description>&lt;p&gt;okay..so i&#039;ve been fat for a long time now.  I never really liked my body but over a span of 3 years i gained 28lbs!!! did i ever hate it.  I tried dieting so much but..i love food what can i say..i even wasted 1500$ so far on a personal trainer..i dropped that.  Just recently i was away on vacation and met this guy..a total hottie.  We had met 6 years back and when i came back he was surprised to see me.  We hung out a bit and i guess he started to like me.  I came back home..and we talked..texted each other.  Now that we have a thing going and i bought a ticket to go see him again in 2 months..im not hungry..i lost 10lbs in about a week and I&#039;m still going strong.  My secret was that i needed a man..i want to so bad go back and surprise him when i see him at that airport...i want to give him the gift of a new hot me because he believed in me and always told me i was perfect the way i was(even tho trust me, everyone likes a chick with a hot bod).  he was my inspiration.:)
Right now though, i&#039;m already planning on how i will maintain the weight that i want to be without gaining it back. Thats the most important thing.  because it sucks when u put all that hard work and effort and then accidently slowly slump back to being fat.  I&#039;m already planning it out so that that doesn&#039;t happen!
Hope my story helps anyone who needs that little boost. by the way..i&#039;m 17, 5&#039;5. my starting weight was 148lbs(id lost a little before meeting him due to the personal training) and this morning i weighed myself at an 133lbs! only 13 more pounds to go and I&#039;ll be at my goal!! wish me luck! xoxoxo&lt;/p&gt;
</description>
		<content:encoded><![CDATA[<p>okay..so i&#8217;ve been fat for a long time now.  I never really liked my body but over a span of 3 years i gained 28lbs!!! did i ever hate it.  I tried dieting so much but..i love food what can i say..i even wasted 1500$ so far on a personal trainer..i dropped that.  Just recently i was away on vacation and met this guy..a total hottie.  We had met 6 years back and when i came back he was surprised to see me.  We hung out a bit and i guess he started to like me.  I came back home..and we talked..texted each other.  Now that we have a thing going and i bought a ticket to go see him again in 2 months..im not hungry..i lost 10lbs in about a week and I&#8217;m still going strong.  My secret was that i needed a man..i want to so bad go back and surprise him when i see him at that airport&#8230;i want to give him the gift of a new hot me because he believed in me and always told me i was perfect the way i was(even tho trust me, everyone likes a chick with a hot bod).  he was my inspiration.:)<br />
Right now though, i&#8217;m already planning on how i will maintain the weight that i want to be without gaining it back. Thats the most important thing.  because it sucks when u put all that hard work and effort and then accidently slowly slump back to being fat.  I&#8217;m already planning it out so that that doesn&#8217;t happen!<br />
Hope my story helps anyone who needs that little boost. by the way..i&#8217;m 17, 5&#8242;5. my starting weight was 148lbs(id lost a little before meeting him due to the personal training) and this morning i weighed myself at an 133lbs! only 13 more pounds to go and I&#8217;ll be at my goal!! wish me luck! xoxoxo</p>
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		<title>By: Emily Meaghan</title>
		<link>http://www.starling-fitness.com/archives/2005/08/29/anorexia-the-new-diet-plan/#comment-209141</link>
		<dc:creator>Emily Meaghan</dc:creator>
		<pubDate>Wed, 24 Sep 2008 14:20:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.starling-fitness.com/?p=349#comment-209141</guid>
		<description>&lt;p&gt;I just want to be loved. 
i hate myself.
it really hurts when someone 
looks you right in the eye &amp; says &quot;youre not fat&quot;
&amp; you know that they are lying.
enough just isnt enough for people 
to stare at you and 
talk about you behind your back 
they have to lie to your face too.
i hate being fat.
someone help me, i just want to be skinny. 
Love always, 
Emily Meaghan&lt;/p&gt;
</description>
		<content:encoded><![CDATA[<p>I just want to be loved.<br />
i hate myself.<br />
it really hurts when someone<br />
looks you right in the eye &amp; says &#8220;youre not fat&#8221;<br />
&amp; you know that they are lying.<br />
enough just isnt enough for people<br />
to stare at you and<br />
talk about you behind your back<br />
they have to lie to your face too.<br />
i hate being fat.<br />
someone help me, i just want to be skinny.<br />
Love always,<br />
Emily Meaghan</p>
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	<item>
		<title>By: Emily Meaghan</title>
		<link>http://www.starling-fitness.com/archives/2005/08/29/anorexia-the-new-diet-plan/#comment-209140</link>
		<dc:creator>Emily Meaghan</dc:creator>
		<pubDate>Wed, 24 Sep 2008 14:17:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.starling-fitness.com/?p=349#comment-209140</guid>
		<description>&lt;p&gt;I WANT TO BE SKINNY I weigh 118lbs. &amp; i.m 5&#039;6&quot; 
i feel so nasty i hate looking in the mirror &amp; hating myself i just want to weigh nothing!&lt;/p&gt;
</description>
		<content:encoded><![CDATA[<p>I WANT TO BE SKINNY I weigh 118lbs. &amp; i.m 5&#8242;6&#8243;<br />
i feel so nasty i hate looking in the mirror &amp; hating myself i just want to weigh nothing!</p>
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		<title>By: ashley</title>
		<link>http://www.starling-fitness.com/archives/2005/08/29/anorexia-the-new-diet-plan/#comment-203024</link>
		<dc:creator>ashley</dc:creator>
		<pubDate>Thu, 21 Aug 2008 01:48:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.starling-fitness.com/?p=349#comment-203024</guid>
		<description>&lt;p&gt;i read you stories and the only way to have a healthy weight loss is through diet and exercise...you&#039;ll see the reults eventually so just be patient&lt;/p&gt;
</description>
		<content:encoded><![CDATA[<p>i read you stories and the only way to have a healthy weight loss is through diet and exercise&#8230;you&#8217;ll see the reults eventually so just be patient</p>
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		<title>By: Off THe Wall</title>
		<link>http://www.starling-fitness.com/archives/2005/08/29/anorexia-the-new-diet-plan/#comment-202403</link>
		<dc:creator>Off THe Wall</dc:creator>
		<pubDate>Mon, 11 Aug 2008 17:51:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.starling-fitness.com/?p=349#comment-202403</guid>
		<description>&lt;p&gt;Anyone who wants to lose a ton of weight through starvation or who wants anorexia is already heading for trouble. I think that whilst, not necassarily wanting or glamourising anorexia as much, but wanting to starve to lose a ton of weight is a precursor to further problems. I&#039;ve been bulimic for 4 years and trying to recover for ages but struggle constantly and I don&#039;t want anorexia but I want to lose a ton of weight through starvation. I think though that once you lose control of the compulsion to want to lose a ton of weight then it becomes more of a real problem. It&#039;s all mental though, I mean everyone with an eating disorder started out wanting to just lose some weight. &lt;/p&gt;

&lt;p&gt;Either way, I don&#039;t recomend disordered eating at all, it&#039;s hideous, I&#039;m pretty much rendered helpless in controlling it, succumbing to rules, ideas and orders that come from stupid foriegn voice in my head that doesn&#039;t belong there. &lt;/p&gt;

&lt;p&gt;Off The Wall&lt;/p&gt;
</description>
		<content:encoded><![CDATA[<p>Anyone who wants to lose a ton of weight through starvation or who wants anorexia is already heading for trouble. I think that whilst, not necassarily wanting or glamourising anorexia as much, but wanting to starve to lose a ton of weight is a precursor to further problems. I&#8217;ve been bulimic for 4 years and trying to recover for ages but struggle constantly and I don&#8217;t want anorexia but I want to lose a ton of weight through starvation. I think though that once you lose control of the compulsion to want to lose a ton of weight then it becomes more of a real problem. It&#8217;s all mental though, I mean everyone with an eating disorder started out wanting to just lose some weight. </p>
<p>Either way, I don&#8217;t recomend disordered eating at all, it&#8217;s hideous, I&#8217;m pretty much rendered helpless in controlling it, succumbing to rules, ideas and orders that come from stupid foriegn voice in my head that doesn&#8217;t belong there. </p>
<p>Off The Wall</p>
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	<item>
		<title>By: Kacey</title>
		<link>http://www.starling-fitness.com/archives/2005/08/29/anorexia-the-new-diet-plan/#comment-201005</link>
		<dc:creator>Kacey</dc:creator>
		<pubDate>Fri, 18 Jul 2008 10:54:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.starling-fitness.com/?p=349#comment-201005</guid>
		<description>&lt;p&gt;I&#039;m only here to say what i feel. I&#039;m thirteen.. I&#039;ve suffered three years of pain, i cried every day. On the third year i forced myself to get better. Bhut then i resorted to cutting myself. Everytime i look in the mirror i see a fat girl. I&#039;ve began to ask my cousins and sisters if i look fat constantly. I&#039;ve gone through breakdowns too many times. Nobody i know understands how i feel. They don&#039;t know how much it hurts to call me fat, To discuss with others how &quot;big&quot; i am.  So many times i had to hold in my tears. Sometimes i feel i can only find peace when i sleep. Sometimes i wish i could sleep forever. Even though now im silently crying, feeling pain , and i&#039;m just broken, i know when i wake up i&#039;ll pretend nothing happened, that everythings okay again. i&#039;ve tried telling someone, bhut they don&#039;t care ... after a couple hours its back to whatever was most important.. their bf, hair , whatever.. Well yeah. just another life of a hopeless teen..&lt;/p&gt;
</description>
		<content:encoded><![CDATA[<p>I&#8217;m only here to say what i feel. I&#8217;m thirteen.. I&#8217;ve suffered three years of pain, i cried every day. On the third year i forced myself to get better. Bhut then i resorted to cutting myself. Everytime i look in the mirror i see a fat girl. I&#8217;ve began to ask my cousins and sisters if i look fat constantly. I&#8217;ve gone through breakdowns too many times. Nobody i know understands how i feel. They don&#8217;t know how much it hurts to call me fat, To discuss with others how &#8220;big&#8221; i am.  So many times i had to hold in my tears. Sometimes i feel i can only find peace when i sleep. Sometimes i wish i could sleep forever. Even though now im silently crying, feeling pain , and i&#8217;m just broken, i know when i wake up i&#8217;ll pretend nothing happened, that everythings okay again. i&#8217;ve tried telling someone, bhut they don&#8217;t care &#8230; after a couple hours its back to whatever was most important.. their bf, hair , whatever.. Well yeah. just another life of a hopeless teen..</p>
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		<title>By: Angela</title>
		<link>http://www.starling-fitness.com/archives/2005/08/29/anorexia-the-new-diet-plan/#comment-192216</link>
		<dc:creator>Angela</dc:creator>
		<pubDate>Tue, 17 Jun 2008 09:05:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.starling-fitness.com/?p=349#comment-192216</guid>
		<description>&lt;p&gt;What is the best book / resource for losing weight?  I mainly want something that will help me have the willpower to achieve my goals.  I feel disgusting right now like I am wearing a pajama suit of extra fat/skin.  I want to be slender and hot again.  It feels so powerful to be slim and beautiful.&lt;/p&gt;
</description>
		<content:encoded><![CDATA[<p>What is the best book / resource for losing weight?  I mainly want something that will help me have the willpower to achieve my goals.  I feel disgusting right now like I am wearing a pajama suit of extra fat/skin.  I want to be slender and hot again.  It feels so powerful to be slim and beautiful.</p>
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	<item>
		<title>By: Catherine</title>
		<link>http://www.starling-fitness.com/archives/2005/08/29/anorexia-the-new-diet-plan/#comment-170479</link>
		<dc:creator>Catherine</dc:creator>
		<pubDate>Sun, 16 Mar 2008 15:28:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.starling-fitness.com/?p=349#comment-170479</guid>
		<description>&lt;p&gt;I WAS anorexic/bulimic. Btw, to the people who said &quot;ooh I want to be anorexic&quot; you&#039;re not. it&#039;s not something you decide to be or want to be.. It&#039;s a mental disease. Something that once you get in to you can never get out.&lt;/p&gt;
</description>
		<content:encoded><![CDATA[<p>I WAS anorexic/bulimic. Btw, to the people who said &#8220;ooh I want to be anorexic&#8221; you&#8217;re not. it&#8217;s not something you decide to be or want to be.. It&#8217;s a mental disease. Something that once you get in to you can never get out.</p>
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	<item>
		<title>By: Els</title>
		<link>http://www.starling-fitness.com/archives/2005/08/29/anorexia-the-new-diet-plan/#comment-167844</link>
		<dc:creator>Els</dc:creator>
		<pubDate>Thu, 06 Mar 2008 21:46:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.starling-fitness.com/?p=349#comment-167844</guid>
		<description>&lt;p&gt;ahh F&lt;em&gt;CK SAKE, to all you girls out there who say&quot;i want to be anorexic&quot;. You really have NO idea do you. Have you not been listening to wat people have been writing. I have not met one anorexic person yet who is not highly depressed and self destructive.im anorexic, and have since developed chronic depression, self-harm with razor blades, am too weak to do anything, freezing all year even in the summer im dam cold, my parents cant look at me without breaking down into tears, i cant have a job because am too unwell, so u see all those little clothes u want to buy, wel u wnt be able to cus ul have no money,ul think they look hideous nyway, you can 4get university if you want that because ive already been withdrawn from a course twise as am too unwell, and if you like the idea of having a tube put up ur nose into ur stomach with food being shoved into you,and being watched in the shower to make sure ur not exercising,and having to be on strict bed rest and spend the majority of your time in hospital, where if your really lucky you get a nurse thats nice and trys to understand, but more often than not,ur just a pain up the ass for not eating as they dnt understand. if you want to lose ur friends cus trust me, ul start to socially recline, you can forget the meaning of fun, but youl get all to familiar with the words i f&lt;/em&gt;cking hate myself, and want to die, for even eating a bloody grape. Oh yea, and if you want to make your mum,dad brothers sisters whoever ur family is, ill too, with worry than anorexia is the perfect way to do it. oh and a needle will be ur best friend, as u can expect blood tests every week, and also to have to have ur heart moniterd every week. ooh if your really lucky like me, ur kidneys can beggin to fail,and then, yep,your heart too. Oh and hope u realise it wont just be food than you become sh&lt;em&gt;t scared of, oh no it will be any liquid too, even water. Because as ur weight gets so low, even an exra glass of water a day will make u look like uv put on weight, hey u will look physically bigger, as ur stomach stretches to accomodate the slightest thing u give it,and thats painful, trust me. so girls if you want to be so selfish, and dam rite p&lt;/em&gt;ss taking to al the people out there who have real reasons for suffering with such a deadly and life destroying ILLNESS that anorexia is, go ahead,attempt to copy, hell whilst your at it, why dont you go say to some one with cancer,and say i want that too please,and see wat they say, cus thats exactly wat ur already doing. imature girls.&lt;/p&gt;
</description>
		<content:encoded><![CDATA[<p>ahh F<em>CK SAKE, to all you girls out there who say&#8221;i want to be anorexic&#8221;. You really have NO idea do you. Have you not been listening to wat people have been writing. I have not met one anorexic person yet who is not highly depressed and self destructive.im anorexic, and have since developed chronic depression, self-harm with razor blades, am too weak to do anything, freezing all year even in the summer im dam cold, my parents cant look at me without breaking down into tears, i cant have a job because am too unwell, so u see all those little clothes u want to buy, wel u wnt be able to cus ul have no money,ul think they look hideous nyway, you can 4get university if you want that because ive already been withdrawn from a course twise as am too unwell, and if you like the idea of having a tube put up ur nose into ur stomach with food being shoved into you,and being watched in the shower to make sure ur not exercising,and having to be on strict bed rest and spend the majority of your time in hospital, where if your really lucky you get a nurse thats nice and trys to understand, but more often than not,ur just a pain up the ass for not eating as they dnt understand. if you want to lose ur friends cus trust me, ul start to socially recline, you can forget the meaning of fun, but youl get all to familiar with the words i f</em>cking hate myself, and want to die, for even eating a bloody grape. Oh yea, and if you want to make your mum,dad brothers sisters whoever ur family is, ill too, with worry than anorexia is the perfect way to do it. oh and a needle will be ur best friend, as u can expect blood tests every week, and also to have to have ur heart moniterd every week. ooh if your really lucky like me, ur kidneys can beggin to fail,and then, yep,your heart too. Oh and hope u realise it wont just be food than you become sh<em>t scared of, oh no it will be any liquid too, even water. Because as ur weight gets so low, even an exra glass of water a day will make u look like uv put on weight, hey u will look physically bigger, as ur stomach stretches to accomodate the slightest thing u give it,and thats painful, trust me. so girls if you want to be so selfish, and dam rite p</em>ss taking to al the people out there who have real reasons for suffering with such a deadly and life destroying ILLNESS that anorexia is, go ahead,attempt to copy, hell whilst your at it, why dont you go say to some one with cancer,and say i want that too please,and see wat they say, cus thats exactly wat ur already doing. imature girls.</p>
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