Starling Fitness: Daily writings on Fitness, Diet, and Health

My personal eating demon is bingeing, but the experts say that Anorexia has very similar patterns. This postcard showed up at PostSecret. We will only get better when we love ourselves so much that we want to make sure our bodies are healthy. If this postcard sounds familiar to you, make an appointment with a therapist to work through this issue. It’s worth it.

PostSecret‘s beneficiary is the National Hopeline Network. It is a 24-hour hotline (1 (800) SUICIDE) for anyone who is thinking about suicide or knows someone who is considering it.