Comments on: Plus-Sized Yoga http://www.starling-fitness.com/archives/2005/05/29/plus-sized-yoga/ Daily writings about fitness, diet, and health Sat, 20 Mar 2010 15:51:14 -0600 http://wordpress.org/?v=2.8.4 hourly 1 By: Sinistar http://www.starling-fitness.com/archives/2005/05/29/plus-sized-yoga/#comment-160 Sinistar Wed, 01 Jun 2005 04:54:10 +0000 /?p=217#comment-160 <p>I'll have to dig it out, but my wife bought us a beginner's yoga DVD some time ago that featured two concurrent workouts - the standard yoga poses for those more flexible and modified yoga poses for less flexible and/or larger folks. The vid simply had two women representing the groups exercising simultaneously.</p> <p>It was done pretty well, but the workout itself, even unmodified, was extremely easy and got boring very quickly.</p> I’ll have to dig it out, but my wife bought us a beginner’s yoga DVD some time ago that featured two concurrent workouts – the standard yoga poses for those more flexible and modified yoga poses for less flexible and/or larger folks. The vid simply had two women representing the groups exercising simultaneously.

It was done pretty well, but the workout itself, even unmodified, was extremely easy and got boring very quickly.

]]>