By Laura Moncur @ 3:16 pm — Filed under:

We have just added a new category to the site: Motivation. If you are feeling low and wanting to cheat or skip your workout, try this category of posts.


One Response to “Motivation”

  1. Carmen Says:

    Try reading a book or magazine while you jog on the eliptical or walk on the tredmill. You’ll be surprised how fast time pasts. 🙂

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