http://www.starling-fitness.com/archives/2004/12/29/find-the-right-gym-for-you/ Daily writings about fitness, diet, and health Tue, 07 Feb 2012 21:33:05 +0000 hourly 1 http://wordpress.org/?v=3.0.5 http://www.starling-fitness.com/archives/2004/12/29/find-the-right-gym-for-you/#comment-25 Karen Thu, 06 Jan 2005 04:10:45 +0000 /?p=49#comment-25 <p>Oops, I didn't mean to bold in my comment, I meant to put in a break.</p> http://www.starling-fitness.com/archives/2004/12/29/find-the-right-gym-for-you/#comment-24 Karen Thu, 06 Jan 2005 04:09:05 +0000 /?p=49#comment-24 <p>About women-only-gyms... I have been going to Curves for Women (circuit training with hydraulic machines) for about a year and I really enjoy it. I hadn't gone to the gym or the pool to exercise since my youngest son was born 12 years ago. Curves was an easy way for me to get back into the routine of working out. The staff are friendly and very supportive. As for results, I have lost inches and toned up. I figure if I can go 3x consistently I will see improved results. But, for me, it's not about losing x pounds, it's about improving my physical and mental health.<b>I read your post about the Bosu incident, I haven't encountered anything like that where I go. The staff and the women are very supportive.</b></p> I read your post about the Bosu incident, I haven’t encountered anything like that where I go. The staff and the women are very supportive.]]>